About Nicole
Nicole Rodríguez-Medina is a bilingual therapist who helps people handle stress and anxiety. She speaks English and Spanish and offers straightforward support for low mood, grief, and questions about identity. Her style is warm and practical, focused on small steps people can use day to day.
Nicole has eight years of clinical experience and holds credentials as a Licensed Mental Health Counselor, LMHC, and a Licensed Professional Counselor, LPC. She has worked with people facing anxiety, depression, and loss, and she often addresses issues like self-esteem, guilt, and shame.
Background and approach
Sessions aim to build simple coping tools and clearer ways to communicate with others. Her background includes training in evidence-based therapeutic techniques. Nicole uses approaches that look at thoughts and behaviors and that help people find motivation to change.
She also draws on trauma-informed practices when needed to make sure care fits a person’s history and needs. In sessions she focuses on practical skills, emotional awareness, and repairing attachment or communication patterns that cause ongoing stress. Work may include building self-love, addressing forgiveness, and practicing new ways to speak with important people in a clients life.
Nicole practices in Florida and combines clinical experience with leadership roles she has held in training and quality improvement. People who prefer working in English or Spanish can choose the language that feels most comfortable. To begin, clients complete a short matching questionnaire and schedule according to therapist availability.
Evidence-based approaches for online therapy
Nicole often uses Cognitive Behavioral Therapy, which focuses on identifying unhelpful thoughts and testing them against real life. CBT helps people with anxiety, low mood, and stress by teaching practical tools to change thinking patterns and behavior.She also draws on Motivational Interviewing, a collaborative method that helps people find personal reasons to change. This approach works well when someone feels stuck or unsure about making changes and supports building confidence and small, achievable goals.
Choosing the right approach is a shared process. The therapist will talk with each person about goals and preferences and then try methods that match those needs. Plans are adjusted as progress is made so work stays useful and relevant.
Online therapy here includes video calls, phone sessions, live chat, and text-based messaging. Video is useful for in-depth conversations and visual cues. Phone sessions can be easier when bandwidth is limited or when a shorter check-in fits a break at work. Live chat and text messaging allow for brief check-ins, ongoing reflection, and flexible support between sessions. These options make it easier to fit therapy into busy schedules and different daily routines.
Questions people ask
What concerns does she help with?
What is her therapy style like?
How much clinical experience does she have?
What credentials and where is she based?
Can I work with her in Spanish?
Which session formats are available?
How are sessions paid for?
What do I do to get started?
What this therapist works with
Most often
Also listed
- Experience
- 8 years
- Licensed
- Florida, Wisconsin
- Languages
- English, Spanish
We will earn a commission if you sign up through our link, at no cost to you.