About Natalie
Natalie Biddle is a Licensed Professional Counselor (LPC) who focuses on helping people handle stress and anxiety. She speaks plainly and aims to make the first steps feel manageable for someone who is worried or unsure. Natalie centers sessions on practical skills and clear steps so clients can notice small changes quickly.
Natalie uses a supportive, collaborative style. She listens first, then helps people set short, realistic goals. Sessions often include problem-solving strategies and coaching-style conversations to build coping skills for everyday life.
Background and approach
Her background combines school counseling and classroom experience. She holds a Master’s degree in School Counseling and Licensed Professional Counseling from the University of Houston–Victoria and a Bachelor’s degree in Elementary Education from the University of Texas at Austin. That mix informs how she talks with people about stress, transitions, and goal-setting.
Natalie has seven years of counseling experience and has worked in both in-person and virtual settings. She helps with life changes, workplace stress, career questions, and issues tied to self-esteem and purpose. She also addresses multicultural concerns, prejudice and discrimination, and compassion fatigue.
Sessions are aimed at building practical tools for everyday life. People can expect straightforward guidance on communication, decision-making, and managing strong emotions. The overall emphasis is on small, doable steps that add up to meaningful progress.
How Natalie’s Approaches Work Online
Client-Centered Therapy focuses on the person in front of the therapist. It emphasizes active listening, understanding each person’s values, and shaping sessions around what matters most to them. This approach helps when someone needs a space to sort feelings and decide on next steps.Solution-Focused Therapy zeroes in on small, practical changes. Sessions identify realistic short-term goals and steps that can be tried between meetings, which is useful for stress, anxiety, or life transitions where quick coping tools matter.
Deciding which approach fits best is part of the work together. Natalie will collaborate with each person to match methods to their needs, goals, and preferences rather than imposing a single way of working. That partnership helps shape session pace, priorities, and homework or practice tasks.
Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video works well for longer conversations and visual cues, phone can be a good option when bandwidth is limited, and chat or messaging suits brief check-ins or ongoing coaching-style support. These options make it easier to fit sessions into busy schedules and keep continuity between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Texas
- Languages
- English
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