About Nanmari
Nanmari Ramos Guzman is a Licensed Professional Counselor who helps people manage anxiety, stress, and relationship challenges. She speaks English and Spanish and brings a calm, practical style to sessions. Nanmari aims to find simple tools that fit each person’s life.
She has ten years of experience in mental health and holds a Master of Arts in Psychology from Interamerican University of Puerto Rico. Her background includes work in residential care centers and federally qualified health centers in the Houston area.
Background and approach
That experience shaped how she approaches family and transition-related concerns. In sessions she focuses on clear, doable steps to reduce worry and improve coping. She helps people notice patterns, try new behaviors, and build routines that support emotional balance.
For relationship or family stress, she concentrates on communication, boundary-setting, and practical problem solving. Nanmari works with a wide range of concerns beyond anxiety and stress. She supports people facing low self-esteem, anger, obsessive behaviors, unresolved trauma, and major life changes.
She also addresses issues tied to caregiving, blended family dynamics, immigration, infidelity, and feelings of isolation. Therapy is tailored to each person’s goals and circumstances. Nanmari prefers a collaborative approach that blends evidence-based techniques with everyday strategies.
She encourages steady progress and aims to equip clients with skills they can use long after sessions end.
How evidence-based techniques work online
Online sessions with Nanmari use evidence-based therapeutic techniques adapted for remote care. One common approach focuses on identifying and changing worry patterns by breaking them into smaller, manageable tasks that reduce anxious thinking and build confidence. This helps with everyday anxiety and persistent stress. Another approach emphasizes skills for emotional regulation and communication. It teaches straightforward techniques to manage strong feelings, set boundaries, and handle conflict in relationships. These skills are useful for family stress, caregiver strain, and blended family concerns. Finding the right approach is a collaborative process. The therapist will talk with each person about their goals, try methods that match those needs, and adjust the plan as progress is made. Clients and the therapist decide together which techniques feel most helpful. Online therapy offers practical benefits for busy lives. Video calls let people connect face-to-face when schedules allow. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging provide flexible ways to communicate between sessions or when someone prefers written check-ins. These options make it easier to fit therapy into work, school, or caregiving routines.Questions people ask
What concerns does Nanmari address?
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How much experience does she have?
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Which languages are supported?
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Blended family issues
- Caregiver issues and stress
- Codependency
- Control issues
- Coping with life changes
- Dependent personality
- Divorce and separation
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self esteem
- Self-love
- Women's issues
- Workplace issues
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English, Spanish
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