About Nancy
Nancy Weddell is a Florida-based licensed marriage and family therapist with 20 years of clinical experience. She focuses on helping people who feel overwhelmed by anxiety, stress, depression, grief, and low self-esteem. Her style is warm and practical, aimed at making small, usable changes that fit everyday life.
Her sessions often begin with listening closely to what is most troubling. She helps people name worries, sort priorities, and practice new ways of coping.
Background and approach
Conversations cover relationship communication, family strain, and the emotional fallout from separation or loss. Faith can matter to how someone heals, and she offers a Christian-informed perspective when it matters to the person in therapy. That approach is woven into practical goals rather than religious instruction.
The focus stays on what will help someone feel steadier and more connected to their values. Nancy uses methods that encourage self-compassion and clearer thinking. She supports people working through panic attacks, social anxiety, isolation, and questions about life purpose.
Sessions also address forgiveness, rebuilding after divorce, and strengthening self-love. Her aim is to help people leave sessions with a clear next step. She encourages building skills that can be practiced between meetings.
For anyone carrying long-standing worry or recent loss, she offers steady, experienced guidance toward greater calm and clarity.
How her approaches translate to online work
Client-Centered Therapy centers on attentive listening and meeting each person where they are. In practice she focuses on understanding your experience and helping you identify what matters most, whether that is handling anxiety, grief, or family conflict.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. She uses CBT techniques to help people spot unhelpful thought patterns, try small behavior changes, and reduce panic symptoms or social anxiety over time.
Finding the right approach is part of the process. She works collaboratively to choose methods that fit your goals, needs, and preferences. Together you can adjust focus as progress is made or new concerns arise.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for longer sessions and hands-on skill work. Phone sessions can be easier when bandwidth is limited or for a shorter check-in. Live chat and text are useful for quick reflections, brief emotional support, and between-session follow-ups. These options make it easier to fit therapy into a busy schedule and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English
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