NW Portrait of Nadia Williams

Nadia Williams, BACP

Supportive counsellor for anxiety and life change

7 years in practice · based in United Kingdom · sessions in English · online sessions

Explore online therapy options

We will earn a commission if you sign up through our link, at no cost to you.

About Nadia

Nadia Williams is a counsellor in the United Kingdom with seven years of professional experience. She focuses on helping people who struggle with anxiety, stress, depression and relationship troubles. Nadia works in a straightforward, supportive way and believes clients know their own story best.

She listens without judgement and aims to help people move from feeling stuck to making changes they choose. Sessions are tailored to each person and focus on practical steps as well as understanding what has happened in the past.

Explore online therapy options See what online therapy involves and what your next steps would be.

Background and approach

Nadia supports work on self-esteem, intimacy-related issues and coping with major life changes. Nadia uses a mix of counselling approaches to meet individual needs. She draws on client-centred ideas to follow the person’s lead, and solution-focused techniques to set small, achievable goals.

For people who have experienced trauma, she brings trauma-focused methods to help address distressing memories and reactions. Her style is collaborative and motivating. She encourages autonomy while helping clients build confidence and clearer self-awareness.

Nadia aims to pick methods that fit the person rather than applying one fixed approach. People often come for help with parenting stress, family conflict, anger or career decisions as well as for support after abuse or difficult events. Nadia tries to make sessions useful and practical, so people leave with clear steps they can try between appointments.

How Nadia's approaches work online

Nadia uses client-centred and solution-focused ideas to guide online work. Client-centred therapy means the session follows the person’s lead, giving space to talk about what matters most and building understanding. This is helpful for anxiety, low self-esteem and relationship concerns. Solution-focused therapy focuses on small, practical goals and quick steps you can try between sessions to build momentum.

She also draws on trauma-focused therapy when people need help processing past abuse or distressing events. That approach helps identify how traumatic memories affect daily life and introduces ways to reduce upsetting reactions while building safety and coping skills.

Choosing the right approach is a shared process. Nadia will discuss options with each person and adapt methods based on needs, goals and preferences. She aims to agree a plan together and review it as therapy progresses so adjustments are straightforward.

Online sessions provide flexibility and practical benefits. Video calls let you read facial cues and have conversational depth. Phone sessions use less bandwidth and can be easier to fit into a busy day. Live chat or text-based messaging work well for brief check-ins, written reflection and for people who prefer not to be on camera. These options make it easier to keep continuity of care around work, family and travel commitments.
Explore online therapy options See what online therapy involves and what your next steps would be.

Questions people ask

What concerns does Nadia help with?
She supports people facing anxiety, stress, depression and relationship problems. Other common issues include trauma, self-esteem, family and parenting challenges.
How would you describe her therapeutic style?
Nadia works in a collaborative, client-led way. She listens without judgement and helps clients set practical, achievable steps between sessions.
What background and experience does she have?
She has seven years of professional counselling experience in the United Kingdom. Her work has included supporting people after trauma and during major life changes.
What credentials and location are listed?
She is listed with BACP and practises from the United Kingdom.
Which languages and international arrangements are supported?
Sessions are offered in English. She accepts international clients.
What session formats are available online?
Therapy is offered through video calls, phone sessions, live chat and text-based messaging. Clients can choose the format that fits their routine and comfort.
How are costs and payments handled?
Costs vary with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by pressing the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Also listed

Experience
7 years
Licensed
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.