About Myriam
Myriam Nunez is a California licensed clinical social worker who helps people manage stress and anxiety. She supports those facing grief and loss, low self-esteem, depression, and major life changes. Her approach is practical and direct, aimed at making coping skills feel useful day to day.
She keeps sessions open and nonjudgmental so clients can speak freely about hard feelings. Conversations focus on what is happening now and on small steps forward.
Background and approach
She emphasizes building confidence and motivation through realistic goals and steady practice. With eight years of experience, she draws on methods shown to help with emotional regulation and coping. She talks through strategies for handling panic, worry, and situations that drain energy.
She also helps people address guilt, shame, and challenges related to pregnancy, childbirth, and women’s health concerns. Myriam is experienced supporting caregivers who are overwhelmed and people who want to improve communication in important relationships. Sessions cover practical problem solving, emotion management, and ways to restore routine after loss or big change.
Her style is warm, straightforward, and focused on what the client wants to achieve. Therapy starts by identifying a few clear, manageable goals and tracking progress over time. Myriam works in English and provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Approaches that guide online care
Myriam uses evidence-based techniques that focus on clear skills and steady progress. One common approach emphasizes teaching practical coping skills for anxiety and stress, such as breathing, grounding, and breaking worries into manageable steps. These tools are useful for panic, persistent worry, and high-stress periods.Another approach centers on processing grief and rebuilding routine after loss. That work includes remembering what matters, setting small daily goals, and practicing ways to tolerate difficult emotions. This helps when sadness or life changes make it hard to move forward.
Finding the right approach is a shared process. She will work with each person to match strategies to their goals, needs, and what feels comfortable. Plans are adjusted over time based on what helps most, and clients are invited to give feedback on pace and focus.
Online therapy offers options that fit different days and lifestyles. Video calls let people connect face to face, while phone sessions may work better when bandwidth is limited. Live chat and text messaging provide short check-ins, quick skill rehearsals, or support between sessions. These formats make it easier to keep therapy consistent around work, caregiving, or unpredictable schedules.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and location?
Which languages are supported?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Experience
- 8 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.