About Miriam
Miriam Gorgboyee is a licensed clinical mental health counselor who helps people manage stress and anxiety. She also supports those dealing with addictions, trauma, depression, and major life changes. Her tone is respectful and compassionate, and she aims to make starting therapy feel manageable.
Miriam personalizes conversations and treatment plans to fit each person's situation. She keeps language simple and practical so parents and busy adults can follow along. Sessions focus on skills you can use between meetings, not just talk during them.
Background and approach
Her approach draws on evidence-based methods to address emotional pain and behavior patterns. Miriam helps clients learn ways to respond differently to difficult thoughts and feelings. She also works on motivation and coping strategies when habits or cravings cause problems.
With over 11 years of experience, Miriam has worked with a range of concerns from grief and anger to self-esteem and career stress. She pays attention to situations where problems overlap, such as anxiety combined with substance use or grief. That helps create plans that tackle several issues at once.
Miriam practices in North Carolina and offers sessions in English. She welcomes people from other countries for online work. If you want a direct, practical style that emphasizes small changes, she may be a good fit.
How Miriam’s Approaches Work Online
Miriam uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to address anxiety and related issues. CBT helps people spot and change unhelpful thinking and behavior patterns with practical exercises and homework. ACT teaches ways to accept difficult feelings while focusing on actions that match personal values, which can reduce the power of anxiety.Choosing the right method is a shared process. Miriam will listen to your goals and try different strategies together to see what fits best. She adapts techniques based on progress and preferences so sessions match your pace and needs.
Online therapy with Miriam is offered via video calls, phone sessions, live chat, or text-based messaging. Video sessions allow face-to-face interaction for skill practice and feedback. Phone visits can be easier when bandwidth is low or a quick conversation is needed. Live chat and messaging work well for brief check-ins, coaching-style prompts, or when you want to reflect between sessions. These options make it easier to schedule consistent care around work, family, and travel.
Questions people ask
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What this therapist works with
Also listed
- ADHD
- Anger management
- Career difficulties
- Co-morbidity
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Parenting issues
- Self esteem
Therapeutic approaches
- Experience
- 11 years
- Licensed
- North Carolina
- Languages
- English
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