About Michael
Michael Dubi is a licensed mental health counselor in Florida with 27 years of experience. He focuses on helping people who are feeling stressed, anxious, depressed, or overwhelmed by anger. He also offers support around trauma, family strain, and relationship shifts like separation or divorce.
He meets each person with respect, sensitivity, and compassion. Conversations are shaped around what the client needs that week and what goals matter most to them.
Background and approach
Michael adapts the pace and focus so sessions feel practical and relevant to daily life. His work addresses a range of concerns that often come together, such as panic attacks, social anxiety, attachment struggles, and midlife transitions. He also helps people navigate body image worries, control issues, and the long effects of past abuse or loss.
The emphasis is on small, usable steps rather than long lectures. Clients can expect clear talk about what’s happening and straightforward tools to try between sessions. Michael helps people notice patterns, try different responses, and track what changes.
Progress is measured by how life feels week to week rather than by labels. For those who decide to begin, he supports the initial steps and works at a steady pace. The goal is a more manageable day-to-day life, with fewer intense reactions and more room for choices that feel right.
Approaches to anxiety and online care
Michael uses evidence-based therapeutic techniques that focus on what helps in everyday life. One approach centers on teaching practical coping skills for anxiety and panic - breathing, grounding, and step-by-step exposure to feared situations to reduce intense reactions over time. Another approach addresses trauma and post-traumatic stress by helping people process past events safely and build new ways to respond when reminders arise.Choosing the right approach is a collaborative process. Michael will work with each person to identify goals, try methods that fit their needs, and adjust the plan as progress is tracked. He matches the pace and tools to the client's preferences so therapy feels manageable and relevant.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video is useful when visual cues help the work, phone calls can be easier when bandwidth is limited, and text or chat works well for brief check-ins or coaching between sessions. These formats make it easier to fit therapy into busy lives and keep continuity when travel or schedule changes occur.
Questions people ask
What concerns does he help with?
What is his general therapeutic style?
How much experience does he have?
What credentials and location are listed?
Which languages are supported and are international sessions possible?
What session formats are offered?
How does pricing work?
How do I begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Experience
- 27 years
- Licensed
- Florida
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.