About Megan
Megan Navratil, LPC, helps people who are feeling overwhelmed by anxiety, stress, depression, or struggles around work and relationships. She writes plainly and listens closely to understand what matters most to each person. Her style is goal-focused and practical so people can notice change sooner.
Megan draws on cognitive behavioral approaches to help people spot unhelpful thoughts and test new ways of behaving. She uses short-term problem solving, self-esteem building, and goal-setting to help clients gain confidence and cope better day to day.
Background and approach
Sessions often include learning positive self-talk and practical steps to solve current problems. She also offers career coaching and counseling aimed at concrete professional goals. That work can include career transitions, improving workplace communication, performance challenges, and handling conflict on the job.
The focus is on skills people can use right away to manage career change. Megan has 14 years of experience working with adults and young adults, including people who have had learning differences or attention challenges. She holds a master’s degree in Rehabilitation Counseling from the University of Pittsburgh and practices as an LPC in Pennsylvania.
People who choose her can expect straightforward guidance, clear goals, and tools they can practice between sessions. She frames therapy as a collaborative effort and supports clients in building stronger coping habits. The aim is practical progress rather than abstract talk.
How Megan’s Methods Work Online
Many of her techniques are well suited to remote work. Cognitive behavioral work focuses on identifying unhelpful thoughts, testing new beliefs, and practicing different behaviors; this is done with homework and simple exercises that transfer easily to video or text sessions. Solution-focused strategies concentrate on clear goals and step-by-step problem solving to make quick, practical changes in daily life. Finding the right approach is part of the first conversations. She will collaborate with each person to decide which methods fit their goals, needs, and preferences, and adjust the plan as progress is made. That keeps sessions focused and relevant rather than one-size-fits-all. Online formats give practical flexibility. Video calls support face-to-face conversation and visual cues. Phone sessions can be a quicker check-in or a lower-bandwidth option. Live chat and text-based messaging let people share thoughts between sessions, ask quick questions, and get brief check-ins when schedules are tight. These options help people fit work on coping skills into busy lives and maintain momentum between meetings.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Career difficulties
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Experience
- 14 years
- Licensed
- Pennsylvania
- Languages
- English
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