About Martinque
Dr. Martinque Jones helps people who feel overwhelmed by stress and anxiety. She is a licensed psychologist in Texas and brings five years of clinical experience to sessions.
Her approach is calm and direct, aimed at practical change rather than jargon. Many clients come for issues with relationships, self-esteem, career questions, or life transitions. In a typical first meeting she listens to what matters most and asks clear questions to understand daily patterns.
Background and approach
She adapts the pace and focus to each person, whether the main concern is anxiety, workplace strain, or feeling isolated. Conversations are shaped to build tools that fit the persons life and goals. Her work draws on attachment-based ideas to look at how past connections influence current relationships.
She also uses client-centered methods to keep the focus on the client's priorities and Cognitive Behavioral Therapy to identify unhelpful thinking and try new behaviors. Those methods are mixed to match what a client needs in the moment. She pays attention to multicultural issues and how prejudice or discrimination can affect mental health.
She also supports people struggling with communication breakdowns and young adult concerns. The aim is to help people find clearer coping skills, stronger self-regard, and more satisfying workplace or personal interactions. Dr.
Jones encourages a collaborative pace. She helps set small, achievable steps and checks in about progress so the plan stays useful and realistic.
How these approaches translate to online care
Attachment-Based Therapy looks at how past connections shape current relationships and emotional responses; online sessions can help people notice patterns and practice new ways of relating. Client-Centered Therapy keeps the work focused on the person's priorities, with the therapist following the client's pace and values to guide each session. Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and gives concrete steps to change unhelpful patterns and reduce anxiety.Finding the right approach is part of the therapeutic process. The therapist will collaborate with each person to choose and adjust methods based on needs, goals, and preferences. This means trying straightforward techniques, checking what helps, and shifting focus when something isn't working.
Online formats offer flexibility for different schedules and ways of engaging. Video calls let people use face-to-face interaction for skills practice and deeper conversation. Phone sessions work well when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging are useful for shorter check-ins, quick coping strategies, and ongoing support between sessions. These options make it easier to fit therapy into a busy life while using the approaches that best match the problem at hand.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Texas
- Languages
- English
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