About Mark
Mark Warr is a counsellor who aims to build a practical partnership with each person. He focuses on the goals you bring and works with you to make small, steady changes. He frames therapy around respect, sensitivity and compassion, and celebrates progress as it happens.
He is accredited by the British Association for Counselling and Psychotherapy (BACP) and has three years of professional experience in the United Kingdom. He has supported people dealing with stress, anxiety, grief, low self-esteem and depression.
Background and approach
He also helps people who are navigating life changes and loss. In sessions he adapts the conversation and plan to each person. That can mean talking through patterns that hold you back, trying new ways to respond to anxious thoughts, or reflecting on past experiences that shape present feelings.
The work is collaborative and paced to suit you. He uses Client-Centred Therapy to make space for your views, Cognitive Behavioural Therapy to address unhelpful thoughts and behaviours, and Psychodynamic ideas to look at deeper patterns. These approaches are mixed to match what you need in the moment.
Mark offers sessions through video calls, phone, live chat and text messaging. Getting started involves a short matching questionnaire and scheduling a first session when you are ready.
How his approaches translate to online therapy
Client-Centred Therapy focuses on creating a space where the person’s views lead the conversation. The counsellor reflects what you say and helps you clarify your priorities and next steps, which can be especially helpful when you need support making decisions or rebuilding confidence.Cognitive Behavioural Therapy (CBT) helps identify unhelpful thoughts and habits and replaces them with more useful ways of thinking and acting. Online sessions can include brief exercises, thought records and practical homework to try between meetings, which suits issues like anxiety and low mood.
Psychodynamic work looks at patterns that come from past experiences and how they affect current feelings and relationships. In remote sessions this can be explored through conversation and reflection over several meetings, helping you notice recurring themes.
Choosing an approach is a joint process. The counsellor will listen to your needs, goals and preferences and suggest a mix of methods. Together you can adjust the focus as progress is made or as priorities change.
Online therapy offers flexibility for different lifestyles. Video calls allow face-to-face interaction, phone sessions work when bandwidth is limited, and chat or text messaging suits shorter check-ins or days when writing feels easier. These options make it simpler to fit therapy around work, family and daily life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Commitment issues
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Panic disorder and panic attacks
- Paranoia
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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