About Marguerite
Marguerite Monney is a counsellor based in the United Kingdom with nine years of professional experience. She helps people manage stress, anxiety and addictions, and supports those facing low mood and struggles with self-esteem. Marguerite aims to make the first step into therapy easier and less daunting for anyone seeking change.
Her working style is warm and non-judgemental. She creates time in sessions for people to talk through thoughts and feelings at their own pace.
Background and approach
That environment is meant to help clients feel heard and understood before moving on to practical steps. Marguerite uses a mix of approaches to suit different needs. She draws on client-centred methods to keep sessions focused on the person's experience.
Cognitive Behavioural Therapy techniques are used to identify and change unhelpful thinking and behaviour patterns. She also brings psychodynamic ideas into conversation to help people notice recurring themes and past influences that shape current reactions. This combination allows for short-term problem solving alongside deeper reflection when needed.
Typical concerns she addresses include relationship strain, communication problems, workplace stress, social anxiety and questions about life purpose and self-love. Sessions aim to build skills for coping as well as clearer understanding of underlying patterns. Marguerite works in English and French and offers a practical, compassionate approach to support change.
How Marguerite blends approaches for online therapy
Client-centred therapy puts the person's experience at the heart of sessions. The therapist listens closely and follows the client's lead so topics can be discussed at a comfortable pace. This works well for people who want space to be heard and to find their own solutions.Cognitive Behavioural Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviours. It uses practical exercises and simple techniques to manage anxiety, low mood and addictive urges. CBT is useful when someone wants concrete tools to try between sessions.
Psychodynamic work looks at patterns that repeat over time and where they might come from. It can help people make sense of why certain situations trigger strong reactions and support longer-term change through increased self-awareness.
Finding the right mix is a collaborative process. The therapist will talk through options and tailor the approach to the client's needs, goals and preferences. Together they decide whether to use short-term techniques, deeper reflection, or both depending on progress.
Online sessions offer flexibility and practical benefits. Video calls give face-to-face contact when that matters. Phone sessions can fit into a short break or suit people who prefer not to be on camera. Live chat and text-based messaging are useful for brief check-ins, low-bandwidth situations or when writing helps someone think things through. These formats make it easier to fit therapy around work and family life while working through anxiety and related concerns.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English, French
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