About Lucy
Lucy Hill offers calm, practical support for people feeling overwhelmed by anxiety, stress or life changes. She keeps sessions straightforward and judgement free. Lucy aims to build a space where a person can talk about what matters and start to work toward clearer ways of coping.
She uses an existential approach that looks at meaning, values and personal choices. Sessions focus on what is happening now and what someone wants to change.
Background and approach
Conversations are plain and rooted in everyday life rather than in clinical labels. Lucy brings four years of counselling experience alongside over 15 years in helping roles. She holds a BACP credential, which is listed as part of her professional details.
This background informs a steady, practical style of working with issues such as anxiety, low mood, grief and relationship difficulties. Lucy has worked with people from a wide range of backgrounds, including neurodivergent people and those from LGBTQ+ communities. She invites people to discuss how she can best support them and adapts sessions to individual needs and goals.
Typical sessions involve listening, asking helpful questions and trying out new ways to think about problems. Lucy can help people handle stress, work through grief, manage addictive patterns and consider changes in career or relationships. She encourages small steps that fit into a person's everyday life.
How existential therapy works online and what to expect
Existential Therapy looks at questions of meaning, choice and personal values. Online sessions with this approach help people consider how their decisions and beliefs shape stress, anxiety and relationships, and support work on finding direction and purpose.Humanistic elements focus on being heard and understood. The counsellor aims to offer a respectful, non-judgemental space where someone can talk through what matters and try new ways of approaching problems like grief, low mood or addiction.
Finding the right approach is part of therapy. The therapist will work collaboratively to decide whether existential ideas or other ways of working suit a person's needs and goals. That decision is reviewed as therapy progresses so the plan reflects the client's preferences.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video is useful for a fuller conversation and visual connection. Phone sessions can fit into breaks or when bandwidth is limited. Live chat and messaging suit shorter check-ins, quick reflections and ongoing support between longer sessions. These options aim to make counselling flexible and easier to fit into everyday life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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