About Lorna
Lorna Harrison is a counsellor practising in the United Kingdom with seven years of professional experience and BACP registration. She aims to make the first step into therapy feel manageable. She offers a calm, open approach where people can talk about what worries them without being judged.
Her work focuses on everyday pressures and deeper difficulties. She helps with stress and anxiety, depression, grief and trauma. She also supports people facing relationship strain, workplace problems, parenting challenges and changes linked to health or life stages.
Background and approach
Lorna uses a client-centred approach that keeps the conversation focused on the person's needs. Sessions are paced to suit each individual. The aim is to help people notice patterns, try small changes and build coping skills that fit their life.
She has experience addressing issues such as self-esteem, anger, sleeping and eating difficulties, intimacy-related concerns and compassion fatigue. Lorna also listens to people dealing with cancer, hospice and end-of-life matters, and women’s health issues. Sessions are offered in English and are available through several online formats.
Lorna encourages a straightforward, down-to-earth conversation about what matters most to the client and about realistic next steps. People who choose her often want practical ways to manage anxiety and stress while also exploring the feelings behind those experiences. She works alongside clients to set clear aims and to track small improvements over time.
How client-centred work translates to online therapy
Client-Centred Therapy focuses on listening closely and following the person’s lead. The counsellor offers empathy, reflection and space to talk so clients can sort out their own feelings and choices. This approach suits people dealing with anxiety, stress, relationship difficulties and the emotional effects of illness or loss.Finding the right approach is part of the work. The therapist will discuss goals, preferences and practical needs and will adjust the way sessions run to match. That way the person and counsellor decide together which methods and pace feel most useful.
Online formats make it easier to fit therapy into a busy life. Video calls are good for face-to-face conversation when body language matters. Phone sessions can be quicker to join and need less bandwidth. Live chat or text-based messaging works well for short check-ins, ongoing notes between sessions or when typing feels more comfortable. These options help people access consistent support while juggling work, family and medical appointments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Cancer
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family problems
- Grief
- Hospice and end-of-life counseling
- Intimacy-related issues
- Parenting issues
- Self esteem
- Sleeping disorders
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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