About Lori
Lori Gabrielsen is a Licensed Professional Counselor (LPC) practicing in Georgia. She brings 24 years of experience to conversations about stress, anxiety, grief, and depression. Lori aims to make talking about hard things feel manageable and straightforward.
Lori creates a relaxed space where people can share thoughts and feelings without judgment. She focuses on practical ways to handle low mood, improve confidence, and get through difficult life changes. Sessions move at a pace set by the client and emphasize small, usable steps.
Background and approach
Her work addresses relationship strain, intimacy-related concerns, and compassion fatigue alongside trauma and abuse recovery. Lori uses a mix of approaches to match each person's needs rather than offering a one-size-fits-all solution. She listens for what matters most and then helps plot the next steps.
Parents and working adults often seek help when stress or sleep problems start to affect daily life. Lori helps people prioritize what to change first and build routines that support better sleep, mood, and coping. Conversations include both short-term tools and longer-term strategies.
Lori encourages taking the first step even when it feels hard. She supports clients through steady, practical work toward clearer thinking, stronger self-esteem, and a greater sense of hope. The focus is on what is useful now and what can change next.
How Lori's Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts without fighting them and then take action toward values that matter. It can be useful for anxiety, stress, and getting unstuck. Cognitive Behavioral Therapy (CBT) focuses on identifying thought and behavior patterns that keep problems going and practicing clear, small changes to reduce symptoms like anxiety and low mood. Attachment-Based Therapy emphasizes understanding relationship patterns and emotional needs so people can build more stable connections and handle intimacy-related worries.Choosing the right approach is a collaborative process. Lori will talk with each person about goals, preferences, and what has or hasn't helped before. Together they adjust methods and tools so the work fits the person's day-to-day life and moves toward realistic steps the person wants to take.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat can be a shorter check-in, and messaging supports ongoing reflection between sessions. These options make it easier to fit therapy into workdays, caregiving schedules, or times when leaving home is difficult, while keeping the focus on steady progress and practical coping strategies.
Questions people ask
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What this therapist works with
Most often
Also listed
- Compassion fatigue
- Coping with life changes
- Depression
- Intimacy-related issues
- Relationship issues
- Sleeping disorders
- Trauma and abuse
Therapeutic approaches
- Experience
- 24 years
- Licensed
- Georgia
- Languages
- English
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