About Lisa
Lisa Johnson is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP) with three years of professional experience. She works with people who are dealing with stress, anxiety, grief and life changes. She also helps with parenting concerns, relationship and family difficulties, and questions around self-esteem and confidence.
Lisa aims for a respectful and compassionate approach. She listens first and adapts conversations to each person. Together she and the client shape practical steps to try between sessions.
Background and approach
This can make big problems feel more manageable over time. Her background includes supporting people with caregiver stress, chronic pain or illness, and issues like guilt, shame and isolation. She also addresses commitment worries, communication problems and difficulties that can follow infidelity.
Her work covers life purpose, midlife transitions, pregnancy and childbirth concerns, and women's issues. Sessions are person-centred and focused on what the client wants to change. Lisa helps people identify coping strategies and small actions for everyday life.
She pays attention to practical solutions and to how feelings and thoughts affect behaviour. Appointments are offered across the day, with some weekday evenings and weekend mornings available. Getting started simply means choosing a time, sharing what matters most, and beginning at a pace that feels right.
Client-centred care online and how it helps
Client-Centred Therapy places the person's experience at the heart of the work. The counsellor listens without judgement and follows what matters most to the client. This approach helps when someone needs space to make sense of feelings like anxiety, grief or uncertainty about life changes.Working this way often means setting small, achievable goals together. The counsellor and client discuss what is helpful and adapt the plan as things change. That collaborative tone makes it easier to try new coping strategies and to check what is working over time.
Online sessions are offered by video call, phone, live chat or text-based messaging. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when a simpler check-in is needed. Live chat or messaging can suit shorter check-ins or days when typing feels easier than speaking. These options make it simpler to fit therapy around work, family and medical appointments while keeping continuity with a chosen counsellor.
Finding the right way of working is part of the process. The counsellor will discuss preferences, goals and practical needs, then agree the formats and pace that suit the individual.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Grief
- Parenting issues
Also listed
- ADHD
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Coping with life changes
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
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