About Lindsey
Lindsey Fitzmaurice is a licensed professional counselor in Colorado who focuses on helping people manage anxiety and related concerns. She meets people where they are and aims to make the first steps into therapy feel doable and straightforward. Lindsey emphasizes a calm, nonjudgmental approach so clients can speak openly about what is worrying them.
In sessions she helps clients address stress, depression, self-esteem issues, and the effects of trauma and abuse.
Background and approach
She also supports people facing addiction and problems with communication or relationship strain. Lindsey works with concerns such as divorce and separation, infidelity, and challenges tied to military service when those topics come up. Her style blends client-centered work with cognitive behavioral techniques.
That means she listens closely to what matters most to each person and uses practical thinking-and-behavior tools to change unhelpful patterns. Sessions often include talking through problems, trying new ways of responding, and setting small, concrete steps between meetings. With five years of professional experience Lindsey has helped people find steadier footing during life changes.
She encourages self-compassion and clear communication as part of recovery and growth. If someone wants a straightforward, empathetic counselor who uses both listening and practical tools, Lindsey can be a good match. To begin, she asks clients to share their immediate concerns and goals so work can be tailored.
That initial focus helps shape session plans and keeps progress practical and measurable.
How Lindsey's Approaches Work Online
Client-Centered Therapy focuses on listening closely and following what each person needs in the moment. It helps people feel heard and supported while they sort through worries, relationship struggles, and the emotional fallout of life changes.Cognitive Behavioral Therapy, or CBT, looks at the connections between thoughts, feelings, and actions. It uses short exercises and practical steps to reduce anxiety, manage cravings in addiction, and change unhelpful thinking patterns.
Choosing the right approach is part of the work together. Lindsey will talk with each person about their goals and preferences and then match the style and tools that fit best. That collaborative process helps shape a plan that feels useful and realistic.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make scheduling easier. Video lets people use face-to-face time for deeper conversations, phone can be a simpler option when bandwidth is limited, and chat or messaging can work for quick check-ins and between-session support. These options aim to make it easier to keep therapy consistent around busy lives.
Questions people ask
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What this therapist works with
Most often
Also listed
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Infidelity
- Relationship issues
- Self esteem
- Self-love
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Colorado
- Languages
- English
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