About Lilien
Lilien Lucic is a counsellor based in the United Kingdom who helps people facing stress and anxiety. She supports those struggling with low self-esteem, depression, relationship tension and the emotional fallout of grief. She speaks English, Croatian and Serbian and brings ten years of practical experience to sessions.
She works with people to build a trusting space where thoughts and feelings can be shared without judgement. Sessions focus on what matters now - easing worry, improving confidence and finding ways to cope day to day.
Background and approach
Lilien aims to help people take clear steps toward feeling steadier and more able to manage life’s pressures. Over a career of ten years she has supported people with a wide range of concerns. These include attachment issues, social anxiety and phobia, obsessive compulsive patterns, postpartum depression, and workplace stress.
She has also worked with people facing addiction, guilt, isolation and the particular stresses of fatherhood. Her approach is practical and collaborative. Lilien helps clients explore patterns that cause distress and then tries out manageable changes together.
Conversations aim to be direct but compassionate, with a focus on building skills and small wins that add up over time. People can expect a straightforward process to begin therapy. Lilien uses methods drawn from evidence-based therapeutic techniques and tailors each plan to a person’s needs.
The goal is clearer thinking, steadier mood and more confidence to face everyday challenges.
Approaches that translate well to online therapy
Evidence-based therapeutic techniques can be used effectively online and adapted to suit each person’s needs. One common approach focuses on identifying unhelpful thinking and trying alternative, more balanced thoughts to reduce worry and low mood; it helps with anxiety, depression and social fears. Another approach looks at patterns in relationships and attachment so people can understand why they react in certain ways and then practise different responses in daily life. Both approaches are practical and include exercises to try between sessions.Finding the right approach is part of the work. The therapist will talk with the client about goals, preferences and what has helped before, and then agree a plan together. That makes it easier to try methods that fit the person rather than forcing a single style.
Online sessions are available by video, phone, live chat or text-based messaging, offering flexibility for different routines. Video calls suit deeper conversations and visual connection, phone sessions need less bandwidth and can fit a short break at work, while messaging or live chat can help with brief check-ins or when someone prefers typing. These options make it easier to get regular support without long commutes or rigid schedules.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Attachment issues
- Autism and Asperger Syndrome
- Commitment issues
- Communication problems
- Depression
- Drug and alcohol addiction
- Fatherhood issues
- Guilt and shame
- Isolation / loneliness
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Social anxiety and phobia
- Workplace issues
- Experience
- 10 years
- Licensed
- Languages
- English, Croatian, Serbian
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