About Letricia
Letricia Davis is a Licensed Clinical Social Worker (LCSW) in Texas who helps adults facing anxiety, stress, depression, grief, and major life changes. She offers calm, direct support for people who feel overwhelmed or stuck. Her approach is practical and focused on everyday needs.
She keeps sessions warm and collaborative. She listens first, then works with each person to set clear, achievable goals. She avoids labels and instead focuses on what is happening for the person in front of her.
Background and approach
Letricia draws from a mix of evidence-based therapeutic techniques to match what each person needs. She uses practical tools for emotion regulation, coping with stress, and handling work-related burnout. She also supports people who have experienced trauma or emotional abuse.
Sessions emphasize skill building and small, usable changes. Clients learn strategies for managing anxiety, improving communication, and reducing guilt or shame. The pace and plan are adjusted to fit each person’s life and goals.
Letricia brings three years of clinical experience in a variety of settings to her practice. She aims to help people build confidence, strengthen self-love, and find clearer direction in life. Her work is focused on meeting people where they are and helping them move forward.
Evidence-based techniques and online access
Letricia uses a blend of approaches that focus on clear skills and real-life change. Cognitive Behavioral Therapy helps people identify and shift unhelpful thought patterns that fuel anxiety and low mood. Dialectical Behavior Therapy offers practical tools for regulating intense emotions and improving distress tolerance, which can help with overwhelm and relationship stress.Choosing the right approach is a collaborative process. The therapist will work with each person to decide which techniques fit their needs, goals, and pace. Plans are adjusted over time so the work stays relevant and useful.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and visual cues, phone sessions can be easier when bandwidth or camera use is a concern, chat can suit quick check-ins, and messaging supports brief reflections between sessions. These options make scheduling more flexible and help therapy fit into busy lives.
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What this therapist works with
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Also listed
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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