About Leticia
Leticia Torres is a licensed clinical social worker with 12 years of experience helping people manage stress and anxiety. She supports people coping with trauma, grief, depression, and major life changes. She speaks English and Spanish and practices from California.
Leticia approaches therapy as a collaborative process. She starts by listening to each person's story and building on the strengths they already have. Sessions focus on practical steps people can try between meetings as well as on understanding patterns that keep them stuck.
Background and approach
She draws on evidence-based therapeutic techniques to address issues such as panic attacks, post-traumatic stress, social anxiety, and feelings of isolation or shame. Leticia also helps people navigate relationship strains, communication problems, and challenges tied to pregnancy and childbirth or young adult transitions. Her style is direct and warm.
She encourages small, manageable changes that add up over time. Leticia explains options clearly and works with each person to choose approaches that fit their values and daily life. People who come to her for help often want practical tools to reduce distress and clearer ways to handle hard moments.
Leticia supports that work while honoring each person's pace and cultural background. She offers services in both English and Spanish and accepts international clients who can attend sessions from California.
How evidence-based methods and online sessions work together
Leticia uses evidence-based therapeutic techniques that focus on skills people can practice in daily life. One approach helps people identify and change patterns of thinking and behavior that feed anxiety and panic; it is useful for panic attacks, social anxiety, and worry. Another approach emphasizes processing and coping with traumatic events and overwhelming memories, which can reduce symptoms of post-traumatic stress and help with grief.Finding the right approach is a shared process. Leticia discusses each option with the person in front of her and tailors choices to their goals, comfort level, and culture. She adapts techniques over time based on what is most helpful and practical for that person.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make care more flexible. Video works well for a regular weekly session when seeing facial cues matters. Phone sessions can be a good fit when bandwidth is limited or for shorter check-ins. Live chat and text messaging let people send updates or ask quick questions between meetings. These options make it easier to fit therapy into workdays, caregiving schedules, or travel while keeping the focus on progress and usable skills.
Questions people ask
What kinds of concerns does this therapist address?
How would you describe her therapeutic approach and style?
What is her professional background and experience?
Where is she located and what credential does she hold?
Which languages are available for sessions?
What session formats are offered?
How does cost and billing work for sessions?
How do I begin working with this therapist?
What this therapist works with
Most often
Also listed
- Experience
- 12 years
- Licensed
- California
- Languages
- English, Spanish
We will earn a commission if you sign up through our link, at no cost to you.