About Laura
Laura Daniels is a Person-Centred counsellor who offers calm, practical help for people feeling overwhelmed by stress and anxiety. She uses a straightforward, supportive style so clients can talk about what matters to them. The first conversations focus on understanding what is happening now and what the person hopes to change.
Over seven years she has worked with people facing depression, bereavement and relationship difficulties. She also supports those dealing with work-related stress, low self-esteem and big life changes.
Background and approach
Laura pays attention to how attachment styles, birth order and self-care habits shape feelings and reactions. Sessions are nurturing and non-judgemental. She listens closely and gently challenges where it helps a person move forward.
The work is practical - finding small steps that fit into everyday life and testing what actually helps. Laura often uses reflective conversation to uncover patterns such as codependency, avoidance, isolation or control issues. She supports exploration of identity, body image, life purpose and women’s issues when these come up.
That helps people gain clearer choices and more confidence in decisions. For someone worried about taking the first step, Laura makes the process simple and steady. She focuses on the person in front of her, and on what’s likely to help them now.
Many clients find this plain, steady approach easier to use alongside their daily life.
Person-Centred support that fits online
Client-Centred Therapy focuses on creating a respectful, listening relationship. The counsellor follows the person's lead, reflects what they say and helps them find their own solutions. This approach is helpful for anxiety, stress, low self-esteem and relationship concerns because it builds understanding and self-trust.Laura also works in a solution focused way alongside Person-Centred methods. That means sessions often include setting small, practical goals and trying simple strategies between meetings. These short experiments help people test what works in everyday life and adjust as needed.
Finding the right approach is part of the work. Laura will collaborate on goals and adapt methods to fit a client's needs and preferences. Together they decide what to focus on and which steps to try next, so therapy feels relevant and doable.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility around work and family commitments. Video lets people work face to face from a distance, phone can be used when bandwidth or camera use is difficult, and messaging supports shorter check-ins or ongoing written reflection. These options make it easier to maintain continuity and fit support into a busy week.
Questions people ask
What concerns does Laura commonly help with?
How would you describe her therapeutic style?
What experience does she bring to sessions?
What professional credential does she hold and where is she based?
Can I work with her if I live outside the UK?
Which session formats are available online?
How are sessions charged and what do costs look like?
What should I do to begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Emptiness
- Family conflicts
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Self esteem
- Self-love
- Women's issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Languages
- English
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