About Lattisha
Dr. Lattisha Naylor helps people manage anxiety, stress, sleep problems, relationship strains, and low self-esteem. She works with concerns such as anger, depression, career questions, parenting pressures, and coping with life changes.
Her approach aims to make the day-to-day feel a bit more manageable for people under pressure. She brings six years of clinical experience as a Licensed Professional Counselor, LPC, practicing in Virginia. Before becoming a counselor she worked in corrections as a probation specialist and trained as an alcohol and drug counselor.
Background and approach
She also holds a Doctor of Philosophy in Counselor Education and Supervision and teaches life coach training. In sessions she uses practical, person-focused methods. Client-Centered Therapy guides conversations around each person’s goals and values.
Mindfulness techniques help slow racing thoughts and improve sleep. Narrative and Solution-Focused tools look at the stories people tell and the small steps that move them forward. She also supports concerns related to communication problems, dependent personality patterns, substance use, infidelity, jealousy, life purpose, veteran and armed forces issues, pregnancy and childbirth, SAD, and women’s issues.
Dr. Naylor blends therapy and coaching when appropriate to fit what a person needs in the moment. Therapy is offered in English and delivered online through video calls, phone sessions, live chat, or text messaging.
The practice uses a subscription model that can be canceled at any time and session cost varies by location and scheduling.
Approaches that translate well to online work
Client-Centered Therapy focuses on the person’s goals and values and means the therapist follows the client’s lead to build sessions around what matters most. It is useful for anxiety, relationship strain, and questions about self-esteem.Mindfulness Therapy teaches simple attention and breathing practices to reduce rumination and improve sleep and mood. It can be used in short exercises during video or phone sessions and between meetings.
Finding the right approach is a collaborative process. The therapist will talk with each person about their needs, goals, and preferences and try approaches that fit those priorities. Adjustments are made together as therapy progresses.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make work more flexible. Video is useful for deeper conversations and visual cues. Phone can be easier when bandwidth is limited. Live chat and messaging allow brief check-ins or ongoing support between longer sessions. These options help people fit therapy into work, caregiving, or busy schedules.
Questions people ask
What kinds of problems does she help with?
What is her therapeutic style like?
How much clinical experience does she have?
Where is she licensed and practicing?
Which languages are supported for sessions?
Can people outside the United States work with her?
What session formats are available?
How are costs and getting started handled?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Sleeping disorders
Also listed
- Anger management
- Career difficulties
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Mood disorders
- Parenting issues
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Virginia
- Languages
- English
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