About Kyong
Kyong Choi is a licensed marriage and family therapist working in California with 15 years of experience. She focuses on helping people who are dealing with stress, anxiety, depression, grief, trauma, and relationship concerns. Kyong aims to make the first step into therapy easier by offering a calm, nonjudgmental space to talk.
She invites clients to share thoughts and feelings openly and listens closely to what matters most to them.
Background and approach
Sessions are collaborative and practical, with attention to building coping skills for panic, social anxiety, and workplace stress. Kyong also helps people facing attachment wounds, abandonment fears, and communication problems. Her work addresses the emotional fallout of trauma and abuse, and she supports people managing grief and loss.
Conversations often include ways to reduce overwhelming symptoms and to restore daily routines that feel manageable again. Kyong pays attention to guilt, shame, and issues around self-worth and forgiveness. Clients can expect straightforward, empathetic conversations that aim to clarify goals and small next steps.
Over time she helps people develop strategies to handle mood symptoms and panic attacks. The focus is on steady progress rather than quick fixes. Kyong practices in California and provides services in English.
She uses forms of online care that include video calls, phone sessions, live chat, and text-based messaging. If someone is ready to begin, she asks them to complete a short matching questionnaire and schedule a time that works for them.
Evidence-based approaches for online anxiety and stress care
Kyong uses evidence-based therapeutic techniques that focus on practical changes and emotional understanding. One approach centers on teaching coping skills and breathing or grounding strategies to reduce panic and severe anxiety episodes; these techniques help people manage immediate symptoms and build tolerance over time. Another approach emphasizes understanding attachment patterns and communication habits to improve relationships and reduce chronic worry and avoidance; this work often involves identifying unhelpful interaction styles and practicing new ways to connect.Choosing the right approach is part of the process. Kyong works together with each person to identify goals, try different techniques, and adjust methods based on what feels most helpful. She frames therapy as a collaborative effort where client preferences and daily realities shape the plan.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation when a longer session is needed, while phone sessions can be easier when bandwidth is limited. Live chat and text-based messaging suit shorter check-ins, quick skill reminders, and people who prefer writing. Together these formats provide flexibility to fit sessions into work breaks, travel, or busy routines and make ongoing care more manageable.
Questions people ask
What kinds of concerns does Kyong address?
What is her therapeutic style like?
How much clinical experience does she have?
What credentials and region are listed?
Which languages are supported and can international clients participate?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 15 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.