About Kylee
Kylee Bissette is a Florida licensed mental health counselor with five years of experience. She focuses on helping people who are dealing with stress and anxiety. She also supports those facing addiction, trauma, grief, and depression.
Kylee aims to treat each person with respect, sensitivity, and compassion. She listens first, then works with the person to build a plan that fits their needs. Sessions are practical and grounded in approaches that have shown results.
Background and approach
She has worked with people coping with drug and alcohol addiction and with symptoms of post-traumatic stress. She also helps clients who want to strengthen self-love and navigate young adult issues. Conversations center on what is happening now and what small steps can ease distress.
Kylee views the therapy relationship as collaborative. She supports clients as they identify goals, try new coping skills, and adjust the plan when needed. The work is paced to match each person’s readiness for change.
Her approach is straightforward and encouraging. People who come to her can expect a thoughtful listener who offers practical options for managing emotions and rebuilding routine. She helps people move from feeling stuck toward clearer choices and better day-to-day coping.
Approaches that translate well to online care
Evidence-based therapeutic techniques are used to guide sessions in clear, practical ways. One common approach focuses on teaching coping skills for anxiety and stress. It helps people notice unhelpful thoughts, try new responses, and practice calming exercises to reduce immediate distress. Another approach addresses addiction and trauma by breaking problems into manageable steps. This work often targets triggers, builds relapse-prevention strategies, and supports recovery through repeated practice.Choosing the best approach is a collaborative process. The therapist will talk with the client about specific struggles, goals, and preferences and then suggest techniques to try. Plans are adjusted over time so the work fits how the client is responding and what feels most useful.
Online therapy offers flexible ways to connect. Video calls let people read nonverbal cues and have deeper conversations. Phone sessions require less bandwidth and can be easier during a busy day. Live chat and text-based messaging allow short check-ins and written reflections between sessions. These options make it easier to fit therapy into real life while working with licensed professionals who focus on practical coping and recovery.
Questions people ask
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What this therapist works with
Also listed
- Depression
- Drug and alcohol addiction
- Grief
- Post-traumatic stress
- Self-love
- Young adult issues
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English
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