About Kodie
Kodie Henscheid is a Licensed Professional Counselor (LPC) based in Texas with 13 years of clinical experience. She focuses on helping people manage stress and anxiety, cope with addictions, and work through trauma and anger. Kodie speaks plainly and aims to make the first steps toward change feel doable for worried parents and busy people.
Kodie believes each person knows their own story best. She looks for strengths a person already has and builds from there.
Background and approach
Sessions are oriented around practical steps that can be used between meetings to reduce overwhelm and improve daily functioning. Her work includes support for grief, depression, self-esteem, relationship concerns, career transitions, and coping with life changes. She also has experience with compassion fatigue, seasonal affective disorder, and issues related to first responders and veterans.
Kodie can help people affected by natural or human-caused disasters and those facing drug and alcohol addiction. In sessions she offers steady guidance and clear tools. Expect straightforward conversation about what is getting in the way and small, reachable goals to try.
The tone is encouraging and focused on real-world coping skills. Kodie aims to empower people to take next steps at their own pace. She helps plan actions that fit daily life so improvements are sustainable over time.
Evidence-based approaches and online care
Kodie uses evidence-based therapeutic techniques that focus on practical change. One common approach emphasizes learning new coping skills and behavioral strategies to reduce anxiety and manage cravings, which can help people handle stressful moments and addictive urges. Another approach centers on processing trauma in small, manageable steps while building skills to manage anger and emotional distress, useful for those recovering from abuse or disaster-related stress.Finding the right approach is a collaborative process. The therapist will listen to your goals and concerns, try methods that fit your needs, and adjust the plan as you progress. You and the therapist decide together what feels most helpful and what to try next.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video calls allow face-to-face interaction when visual cues matter. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text work well for quick check-ins, ongoing support between sessions, or when writing feels more comfortable. These options make it easier to keep consistent care while juggling work, family, and other responsibilities.
Questions people ask
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What this therapist works with
Also listed
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Drug and alcohol addiction
- First responder issues
- Grief
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Veteran and Armed Forces Issues
- Experience
- 13 years
- Licensed
- Texas
- Languages
- English
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