About Kimberly
Kimberly Mason Peeples is a licensed professional counselor who helps people cope with stress and anxiety. She focuses on practical steps clients can use day to day. Kimberly treats concerns like trauma, intimacy-related issues, eating struggles, and low self-esteem in straightforward language.
She approaches each person as the expert on their own life. Kimberly listens for strengths and then helps build on them. She emphasizes small, actionable changes that add up over time rather than abstract theories.
Background and approach
With 12 years of professional experience working in Mississippi, Kimberly draws on what has helped others in real situations. She supports people through divorce and separation and addresses body image and post-traumatic stress concerns with a steady, empathetic presence. Sessions are collaborative and paced to the person’s needs.
Kimberly offers space to talk through hard memories, practice new ways of handling stress, and repair intimacy challenges. She prioritizes clear goals and simple tools clients can try between sessions. Starting therapy can feel daunting, and Kimberly aims to make the first steps manageable.
She encourages people to notice their strengths while working toward greater self-love and more stable day-to-day functioning.
Evidence-based approaches and flexible online care
Kimberly uses evidence-based therapeutic techniques that focus on clear, practical work in sessions. One common approach helps people learn skills to manage stress and anxiety through breathing, grounding, and behavior changes to reduce daily overwhelm. Another approach centers on processing trauma and post-traumatic stress by creating safety, making sense of difficult memories, and building coping strategies to handle triggers and flashbacks.Choosing the right way of working is a collaborative process. The therapist will talk with each person about goals, preferences, and what has or hasn’t helped before, and then adapt methods as therapy progresses. Clients and therapist check in together about what feels useful and adjust plans over time.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make care more accessible. Video calls are useful for face-to-face conversation and exercises, phone sessions can work when bandwidth is limited, live chat fits quick check-ins, and messaging supports shorter updates or reflection between meetings. These options make it easier to fit therapy into a busy schedule and keep momentum between sessions.
Questions people ask
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What this therapist works with
Also listed
- Experience
- 12 years
- Licensed
- Mississippi
- Languages
- English
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