About Kimberly
Kimberly Henry is a licensed social worker who helps people manage anxiety, stress, low self-esteem, and life changes. She also supports those facing compassion fatigue, ADHD-related challenges, career questions, and issues tied to aging or intellectual disability. Kimberly aims to make short-term goals feel achievable and practical.
She uses a straightforward, client-centered way of working. Sessions focus on the goals a person names and on small, measurable steps toward those goals.
Background and approach
Kimberly pays attention to behavior patterns and helps people notice what their actions say about unmet needs. Cognitive Behavioral Therapy - CBT - is a common part of her approach. She helps people spot unhelpful thoughts and try different responses to change how they feel and act.
Motivational Interviewing is used to build motivation and strengthen commitment to change. Kimberly tracks behavior and teaches specific strategies to meet needs more effectively. That can include developing routines, changing reactions to stress, or building skills for workplace challenges.
She aims for methods that people can keep using after sessions end. She holds an LISW in Ohio and an LCSW in Indiana and has eight years of experience. Sessions are practical and focused on what the person wants to accomplish.
Due to professional restrictions, she does not work with clients currently involved with the Indiana Department of Child Services.
How her approaches work online
Client-Centered Therapy is about listening and building a plan based on what the person says matters most. The therapist follows the client's goals and helps them try options that fit their life. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce anxiety and stress. It is useful for everyday worries, low mood, and behavior patterns that get in the way of goals. Motivational Interviewing helps people find and strengthen motivation to change by exploring personal reasons for wanting something different. Finding the right approach is part of the work together. The therapist will talk through options and try methods that match the client's needs, goals, and preferences. Sessions are collaborative, with regular check-ins to see what is helping and what should change. Online formats make it easier to fit therapy into a busy life. Video calls let people talk more like an in-person meeting and work well for deeper conversations. Phone sessions are helpful when less bandwidth is needed or when someone prefers not to be on camera. Live chat and text-based messaging are useful for brief check-ins, quick coping strategies, or scheduling flexibility. These options provide practical ways to maintain steady progress without rearranging a full day.Questions people ask
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What this therapist works with
Also listed
- ADHD
- Aging and geriatric issues
- Career difficulties
- Compassion fatigue
- Forgiveness
- Guilt and shame
- Intellectual disability
Therapeutic approaches
- Experience
- 8 years
- Licensed
- Indiana, Ohio
- Languages
- English
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