KV Portrait of Kimberley VanHaitsma

Kimberley VanHaitsma, LMSW

Practical guidance for anxiety and stress management

10 years in practice · based in Michigan · sessions in English · online sessions

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About Kimberley

Kimberley VanHaitsma is a licensed master social worker who focuses on helping people manage anxiety and everyday stress. She uses straightforward talk and practical steps so clients can get relief and move forward. Kim writes simply and listens closely to what matters to each person.

She trained as a social worker after an earlier nursing career and brings a mix of health and counseling experience to sessions. That background shaped her work with people facing chronic illness and age-related concerns.

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Background and approach

She also spent years in crisis counseling, where safety planning and quick problem solving were central. In recent years Kim has supervised limited license social workers as they prepared for full licensure. That role sharpened her coaching and feedback skills, and it keeps her approach collaborative and educational.

She draws on tools from cognitive behavioral therapy and dialectical behavior therapy to teach coping skills and change unhelpful thinking patterns. Mindfulness and client-centered techniques are also part of her practice, along with motivational interviewing to help people clarify goals and stay motivated. She often focuses on boundaries, self-care, and compassion fatigue for caregivers and professionals.

Kim is experienced supporting people dealing with grief, relationship strain, career stress, and ADHD-related concerns. Kim works from Michigan and conducts sessions in English. She offers video calls, phone sessions, live chat, and text-based messaging.

Getting started involves a short matching questionnaire and scheduling a time that fits the client.

How practical approaches meet online therapy

Client-centered therapy focuses on listening, empathy, and following the client's lead to build trust and identify what matters most. It helps people feel heard and guides decisions about goals and next steps. Cognitive behavioral therapy, or CBT, teaches skills to notice and change unhelpful thoughts and behaviors, which can reduce anxiety and improve daily functioning. Dialectical behavior therapy, or DBT, emphasizes emotion regulation, distress tolerance, and healthier ways to relate that are useful when overwhelming feelings get in the way of living.

Choosing the right approach is a joint effort. The therapist will work with each person to match methods to goals, preferences, and the problems at hand. That collaborative process may mix strategies so sessions stay useful and focused on real-life results.

Online sessions offer flexible ways to receive care. Video calls let people read facial cues and work through skills live. Phone sessions are helpful when bandwidth is limited or for quick check-ins. Live chat and text-based messaging support shorter check-ins, written skill practice, and ongoing accountability between sessions. These options make it easier to fit therapy into work, caregiving, or health routines while using the therapist's chosen approaches.
Book with Kimberley Now Review online therapy options and next steps.

Questions people ask

What concerns does this therapist commonly address?
Areas of focus include stress, anxiety, self-esteem, depression, compassion fatigue, relationship and family problems, grief, career stress, coping with life changes, and ADHD.
What is the therapist's general approach in sessions?
The therapist blends client-centered listening with practical therapies such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and motivational interviewing to teach skills and change patterns.
How much experience does the therapist have?
This clinician has ten years of experience in social work practice, plus earlier experience in nursing and crisis counseling that shaped her clinical perspective.
Where is the therapist based and what are her credentials?
She practices from Michigan and holds an LMSW, a licensed master social worker credential listed as MI LMSW.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the United States work with this therapist?
International clients are not currently accepted; sessions are provided to clients within the therapist's permitted regions.
What session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on what fits their needs.
How does payment and starting therapy work?
Costs vary with location and therapist availability and sessions use a subscription that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Experience
10 years
Licensed
Michigan
Languages
English

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