About Kimberley
Kimberley Tyas is a counsellor with three years of professional experience in the United Kingdom. She works with people facing anxiety, depression, grief and relationship difficulties and aims to offer a calm, non-judgemental space to talk about what is troubling them. Kimberley uses a person-centred style.
That means she listens first and follows what each person brings to the session. She pays attention to how stress, anger and low mood affect day-to-day life and helps clients name those patterns.
Background and approach
She also draws on solution-focused techniques to build practical steps. These are short, goal-oriented approaches that look for small changes clients can try between sessions. Worksheets and coping strategies are offered when they suit the individual.
Sessions can cover the past, what is happening now and hopes for the future. Kimberley encourages people to set realistic aims and to notice small improvements as they go. She acknowledges that reaching out for support takes courage and respects that pacing.
If someone thinks Kimberley might be a good fit, the suggested next step is to make contact and arrange an initial meeting. That first step can make it easier to decide whether to continue together.
Approaches that suit online counselling
Client-Centred Therapy focuses on listening closely to each person's experience and responding with empathy. It helps people feel heard and make sense of emotions like anxiety, grief or low mood without pressure to fit a particular model. Solution-Focused Therapy emphasises small, practical steps and what a person wants to achieve. It is useful for building coping strategies and for tackling day-to-day problems such as stress, communication issues and feelings of isolation.Choosing the right approach is part of the work and happens together. Kimberley will discuss goals, preferences and what feels useful, then adapt the balance of listening and practical tasks accordingly. That collaborative process helps shape sessions so they meet each person's needs.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when visual connection is helpful, phone sessions work when bandwidth is limited or a simpler check-in is needed, and live chat or text messaging suit shorter updates or people who prefer writing. These options make it easier to fit therapy around work, family and daily life while using the same therapeutic approaches as in-person sessions.
Questions people ask
What concerns does Kimberley help with?
How would she describe her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Anger management
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Self esteem
- Self-harm
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.