About Khadijah
Khadijah Cooper is a Licensed Professional Counselor (LPC) in Louisiana. She brings four years of professional experience and a background as an Army veteran to her work with people facing stress and anxiety. She helps people who are dealing with trauma and abuse, anger, depression, and the strain of life changes.
She also supports those coping with attachment or control issues, guilt and shame, isolation or loneliness, and social anxiety or phobia.
Background and approach
Veteran and armed forces issues and multicultural concerns are included in her focus areas. Khadijah uses a blend of approaches drawn from psychoanalytic and existential ideas. She believes past traumas that still affect daily life benefit from careful revisiting.
She also encourages increased self-awareness so people can identify values and steps toward meaningful change. In sessions she aims to build trust and work together with each person. The process usually involves defining current problems, setting practical goals, and taking small steps toward those goals.
She describes counseling as a team effort that balances understanding history with planning for the future. Her military background informs her perspective on veteran issues and structured problem solving. Sessions are offered in English and tailored to each person's needs and pace.
Approaches that translate well to online therapy
She works from a psychoanalytic perspective that looks at how past experiences influence current feelings and behaviors. That approach involves talking through memories and patterns to understand why certain situations still cause distress, which can be done in regular conversations during video or phone sessions.She also uses existential ideas that encourage self-awareness and values clarification. This approach helps people name what matters to them and make choices that match those values, often through guided reflection and goal setting that work well over chat or messaging as short check-ins.
Choosing the right approach is part of the work. The therapist collaborates with each person to decide which methods fit their needs, goals, and preferences. Together they adjust the style and pace based on progress and comfort level.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging. Video calls are useful for deeper conversational work, phone sessions can fit tighter schedules or lower bandwidth, and messaging or live chat support quick check-ins or between-session contact. These options make it easier to fit therapy into daily life and keep momentum between meetings.
Questions people ask
What kinds of concerns does this therapist address?
How would you describe her therapy style?
What is her professional background and experience?
Where is she based and licensed?
In what languages are sessions offered?
What session formats are available?
How does payment and cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- Experience
- 4 years
- Licensed
- Louisiana
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.