KH Portrait of Kevin Hayman

Kevin Hayman, BACP

Person-centred counsellor for anxiety and stress

4 years in practice · based in United Kingdom · sessions in English · online sessions

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About Kevin

Kevin Hayman is a person-centred counsellor who focuses on helping people manage stress and anxiety. He brings a calm, straightforward approach and aims to create a space where people can talk through what matters most to them. Kevin holds BACP accreditation, which he uses as a professional reference for his practice in the United Kingdom.

Kevin moved into counselling after a business career and wanted work that felt more meaningful.

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Background and approach

That background shapes his practical outlook and his interest in career and life-purpose questions. Sessions often centre on everyday pressures such as work stress, sleep and eating problems, and coping with life changes. He works from a person-centred perspective, offering empathy and unconditional positive regard while helping people notice their own strengths.

Mindfulness techniques are also used to help with grounding, managing anxious thoughts, and building steady routines. The approaches are practical and aimed at small, achievable changes. Kevin has four years' experience and has worked with people from varied ethnic backgrounds and ages.

He also addresses issues such as addictions, grief, self-esteem, intimacy-related concerns, and relationship and family topics in individual sessions. Additional interests include ageing concerns, multicultural challenges, money worries, and process addictions. Sessions are conversational and paced to the individual.

Kevin supports people who want coaching-style focus as well as those seeking counselling for emotional difficulties. He prefers to help clients discover their own answers, while offering guidance and tools along the way.

Person-centred and mindfulness approaches for online therapy

Kevin works mainly from a person-centred perspective and also uses mindfulness techniques. Person-centred work focuses on listening without judgment and offering empathy so clients can find their own insights; it often helps with anxiety, low self-esteem and life-direction questions. Mindfulness therapy teaches simple practices to notice thoughts and bodily sensations, which can reduce the grip of worry and improve sleep and focus.

Choosing the right approach is part of the work together. The therapist will talk with clients about their goals and preferences and try methods that fit the person. That collaborative process may combine conversational person-centred listening with short mindfulness exercises tailored to daily life.

Online sessions use video calls, phone sessions, live chat or text-based messaging to suit different needs. Video suits in-depth conversations and visual connection, phone works well when bandwidth is limited, live chat or messaging can be useful for brief check-ins or when typing feels easier. These options make it simpler to fit therapy around work, travel or busy family life while keeping the focus on practical, usable strategies.
Book with Kevin Now Review online therapy options and next steps.

Questions people ask

What concerns does Kevin help with?
He supports people with stress, anxiety, depression and coping with life changes, plus issues such as addictions, grief, self-esteem and sleep or eating difficulties.
What style of therapy does he use?
Kevin works from a person-centred approach and uses mindfulness techniques. The sessions are conversational and focus on empathy and helping you notice your own strengths.
What is his background and experience?
He moved into counselling after a career in business and has four years' experience working with people of different ages and ethnicities.
Where is Kevin based and what credential does he hold?
He practises in the United Kingdom and is registered with the BACP as documented in his profile.
Which languages are supported for sessions?
Sessions are offered in English and international clients are accepted.
How are online sessions delivered?
Kevin offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How much do sessions cost?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin therapy with him?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

What this therapist works with

Experience
4 years
Licensed
Languages
English

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