About Kendall
Kendall Jones is a Licensed Mental Health Counselor (LMHC) based in Washington. He focuses on helping people manage stress and anxiety and address relationship and intimacy-related concerns. He also works with people dealing with low self-esteem and life transitions.
Kendall emphasizes strengths and practical steps to move forward. Kendall believes clients know their own stories best. He treats sessions as a partnership where the client's goals guide the work.
He aims for straightforward conversations that identify patterns and small, doable changes.
Background and approach
Over seven years of counseling experience have shaped his practical style. He uses evidence-based therapeutic techniques to help people reduce worry, build confidence, and improve communication. Sessions typically center on real-life challenges and clear coping strategies.
Kendall often focuses on themes like abandonment, codependency, commitment concerns, and forgiveness. He also helps with issues such as fatherhood challenges, midlife reassessment, and feelings of isolation or purposelessness. He pays attention to multicultural concerns and how identity affects relationships and choices.
Clients can expect a calm, direct approach that balances empathy with actionable steps. Kendall supports people working through guilt, shame, infidelity, and control problems, aiming to restore agency and improve everyday functioning.
Approaches that guide online work and what to expect
Many of Kendall's methods come from evidence-based therapeutic techniques that focus on real-world change. One common approach emphasizes recognizing and changing unhelpful thinking patterns to reduce anxiety and stress; this helps people notice automatic thoughts and practice alternative responses that calm the body and mind. Another approach targets relationship and communication skills by teaching clear ways to express needs, set boundaries, and repair conflicts to improve intimacy and trust.Finding the right approach is a collaborative process. Kendall works with each person to match techniques to their goals, preferences, and everyday life. He checks in about what is working and adjusts methods so therapy stays practical and relevant to the client’s concerns.
Online sessions are offered via video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. Video calls allow face-to-face conversation and visual cues, phone sessions can be useful when bandwidth is limited, live chat supports shorter check-ins, and text messaging helps keep ongoing contact between sessions. These options aim to make therapy more flexible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also listed
- Abandonment
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Divorce and separation
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Social anxiety and phobia
- Workplace issues
- Experience
- 7 years
- Licensed
- Washington
- Languages
- English
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