About Katrina
Katrina Dumas is a licensed professional counselor (LPC) in Georgia who focuses on helping people manage anxiety and related concerns. She offers calm, direct support for stress, trauma, mood struggles, and questions about self-worth. Katrina writes plainly and listens closely to understand what matters most to each person.
She draws on ten years of clinical experience to guide practical steps forward. Sessions often include working on coping skills, planning small behavior changes, and talking through painful memories to reduce their hold.
Background and approach
Katrina aims to make therapy useful in day-to-day life, not just in the therapy room. The practice centers on respect for each person's background and identity. Katrina uses approaches that keep the client in the lead, helping people name their goals and decide what progress looks like.
She pays attention to how experiences shape self-image and relationships. Common issues she addresses include anxiety, depression, ADHD, grief, anger, bipolar mood challenges, and the strain of life transitions. Katrina also helps people navigate relationship stress and family-related concerns by focusing on individual coping and communication choices.
She offers sessions in English and works with people in Georgia as well as international clients. The aim is steady, collaborative work: small changes, clearer thinking, and stronger coping tools that fit a person's everyday life.
How Katrina’s Approaches Work Online
Client-centered therapy focuses on listening and building a relationship that honors the client's goals. In practice this means sessions start with the client's concerns and Katrina follows their lead while offering gentle guidance to clarify goals and priorities.Cognitive behavioral therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. Online CBT sessions often include short, homework-style tasks to try between meetings, such as tracking moods or testing a new coping step, which can help with anxiety and depression.
Finding the right approach is part of the therapy process. Katrina works collaboratively to identify which methods fit each person's needs and preferences, adjusting plans based on progress and feedback rather than sticking rigidly to one method.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match daily life demands. Video helps with face-to-face conversation and visual cues, phone calls use less bandwidth, live chat is good for brief check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, parenting, or travel routines while keeping focus on practical tools and steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Trauma and abuse
- Anger management
Also listed
- ADHD
- Bipolar disorder
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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