About Julieann
Julieann Robinson is a Licensed Clinical Social Worker (LCSW) in Illinois who helps people manage stress, anxiety, depression, and relationship challenges. She draws on ten years of clinical experience to guide clients through life changes, grief, anger, and career or identity concerns. Julieann also supports those coping with trauma, ADHD, bipolar mood issues, and compassion fatigue.
Julieann focuses on straightforward, interactive counseling. She listens closely and offers practical tools to express feelings and state needs more clearly.
Background and approach
Sessions aim to reduce overwhelming reactions and increase everyday coping skills. Her work often blends cognitive-behavioral techniques with a client-centered stance. That means she helps people notice unhelpful thinking patterns while keeping the person's goals and strengths at the center of care.
Mindfulness and skills from dialectical behavior approaches are used when clients need emotion regulation and grounding. Julieann has spent a decade helping individuals address behavioral and impulse-control struggles. She also concentrates on self-esteem, commitment and control issues, panic and panic attacks, and problems that affect young adults.
She is experienced supporting people after trauma and emotional abuse. In sessions she aims to create a respectful, empathetic space that encourages change. Her style is warm, direct, and focused on practical steps.
People who want clear strategies and steady support often find this approach useful.
How therapeutic approaches translate to online care
Client-centered therapy focuses on listening with respect and helping people identify their own goals. Online sessions using this approach let the therapist follow what matters most to the client and shape sessions around those priorities.Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors that feed anxiety and stress. In online work CBT can include thought records, behavioral experiments, and homework that you complete between sessions to test new ways of responding.
Dialectical Behavior Therapy, or DBT, provides practical skills for emotion regulation, distress tolerance, and healthy communication. Those skills are often taught in short, step-by-step exercises that translate well to video or text-based coaching during and between sessions.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they decide which methods to try and adjust the plan over time as progress is tracked.
Online therapy offers flexible ways to connect. Video calls work well for in-depth conversation and skill practice. Phone sessions are a good option when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging make it easier to fit brief check-ins or skills coaching into a busy day. These options help people keep therapy consistent around work, school, and family life.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Self esteem
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Commitment issues
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Family problems
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Relationship issues
- Self-love
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Illinois
- Languages
- English
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