About Julie
Julie Jenner is a neurodivergent counsellor based in the United Kingdom with seven years of professional experience. She offers calm, respectful support for people feeling overwhelmed by stress, anxiety, or big life changes. Her approach is practical and down to earth, aimed at helping people take small steps that add up to real difference.
Julie focuses on relationship tension, anger, self-esteem and confidence. She also helps with motivation, coping after change, addictions, and intimacy-related worries.
Background and approach
Autism and Asperger Syndrome, communication problems and social anxiety are additional areas she addresses. In sessions Julie listens carefully and works collaboratively with each person. She aims to identify what is getting in the way and to try straightforward strategies that fit everyday life.
Conversations are paced to suit the person rather than a rigid programme. Julie describes her style as sensitive and compassionate. She supports people to find practical ways forward and to build more stable routines and healthier responses to stress.
Progress is usually gradual and focused on what matters most to the individual. People who choose Julie can expect steady, person-centred work that focuses on clear goals. She encourages curiosity about patterns of thought and behaviour, and she helps people develop new ways to handle anxiety, anger, and relationship strain.
How evidence-based techniques work online
Julie uses evidence-based therapeutic techniques in a straightforward way. One common approach helps people notice patterns of thought that feed anxiety and stress, then practise small changes to those thoughts and behaviours. This can help with social anxiety, worry and low confidence.Another approach focuses on practical problem solving and building daily routines. It helps people break big problems into manageable steps and develop strategies for anger, motivation and coping with life changes. These methods are task-oriented and aim to make everyday life easier.
Finding the right mix of approaches is part of the work. The therapist will discuss options and choose methods together with the person, based on their needs, goals and preferences. That collaborative process aims to match technique to the issue rather than imposing a fixed plan.
Online formats offer practical flexibility. Video calls allow face-to-face conversation and visual cues, phone sessions need less bandwidth and can fit a short break at work, while live chat and text messaging are useful for brief check-ins and for people who prefer writing. These options help people fit counselling into busy lives and maintain continuity between sessions.
Questions people ask
What kinds of problems does Julie help with?
How does she work with clients in session?
What experience does she bring to therapy?
What credentials and location are associated with this counsellor?
Which languages are supported for sessions?
Can people outside the UK work with Julie?
What session formats are available online?
How does payment and getting started work?
What this therapist works with
Most often
- Relationship issues
- Anger management
- Self esteem
Also listed
- Addictions
- ADHD
- Autism and Asperger Syndrome
- Coaching
- Communication problems
- Control issues
- Coping with life changes
- Family conflicts
- Family problems
- Intimacy-related issues
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Experience
- 7 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.