About Julie
Julie Fels is an Ohio licensed professional clinical counselor (LPCC) with 14 years of clinical experience. She centers her work on stress, anxiety, depression, self-esteem, and coping with life changes. Julie speaks plainly and focuses on practical steps people can use between sessions.
Julie adapts conversations and plans to each person's situation. She emphasizes respect, sensitivity, and compassion while helping people set realistic goals. Sessions include talking through current problems, learning coping strategies, and practicing small changes that add up over time.
Background and approach
Her background includes work in community, residential, hospital, and school settings. That variety shaped a flexible approach that fits different routines and needs. She helps people manage mood concerns, anger, grief, trauma, and parenting stress using methods that are rooted in evidence-based practice.
People also turn to Julie for issues related to bipolar disorder, obsessions and compulsions, and first responder or caregiver stress. She explains options in clear language and partners with clients to choose techniques that feel right for them. Progress is often steady when people try small, achievable steps between sessions.
Julie offers video calls, phone sessions, live chat, and text-based messaging to fit busy lives. Prospective clients start by completing a short matching questionnaire and then schedule a time that works with the therapist's availability.
Approaches that translate to online care
Julie uses evidence-based therapeutic techniques that focus on practical skills people can use right away. One common approach centers on learning coping strategies for anxiety and stress - teaching breathing, grounding, and thought-management tools that reduce worry and help with daily functioning. Another approach addresses mood and behavior by breaking problems into small steps - setting tiny goals, tracking progress, and adjusting plans when needed to build steady momentum.Finding the right approach is treated as a collaborative process. The therapist reviews your goals, asks about how symptoms affect daily life, and suggests techniques that fit your needs and preferences. Together you try options, check what helps, and refine the plan based on what works in real life.
Online therapy offers flexibility for different schedules and comfort levels. Video calls let you work face to face from wherever you are. Phone sessions can be a lower-bandwidth option and are helpful for shorter check-ins. Live chat and text-based messaging suit people who prefer writing or need quick contact between sessions. These formats make it easier to fit therapy into work, caregiving, or shift schedules while keeping care consistent.
Questions people ask
What concerns does she address?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported?
What session formats are available?
How does pricing work?
How do I begin a session?
What this therapist works with
Most often
- Stress, Anxiety
- Anger management
- Self esteem
Also listed
- Bipolar disorder
- Caregiver issues and stress
- Coping with life changes
- Depression
- First responder issues
- Grief
- Impulsivity
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Relationship issues
- Trauma and abuse
- Women's issues
- Experience
- 14 years
- Licensed
- Ohio
- Languages
- English
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