Julie Biggs, BACP - Therapist in United Kingdom

About Julie

Julie Biggs is a counsellor who uses a client-centred approach to help people facing anxiety and stress. She works in a calm, non-judgemental way and focuses on listening closely to each person’s story. Julie holds BACP accreditation and brings five years of professional experience to her practice.

Her sessions aim to make it easier to talk about hard things like trauma, grief and addictions. She helps people sort through difficult feelings and find practical ways to cope with mood changes, anger and life transitions.

Book with Julie Now Review online therapy options and next steps.

Background and approach

Conversations also cover relationship strains, communication problems and challenges linked to parenting and family life. Julie pays attention to how attachment and past relationships shape present behaviour. She supports people dealing with social anxiety, phobia and ADHD-related struggles.

Work may include looking at guilt, shame, forgiveness and building self-love over time. Her style is warm and patient. The room is used to explore feelings at a steady pace and to try small changes that feel manageable.

Progress is often practical and paced to each person’s needs. Julie offers work for people in the United Kingdom and accepts international clients. Sessions are offered in English and use a variety of online formats to fit different lifestyles and schedules.

Client-centred care online and how it helps

Client-Centred Therapy focuses on a supportive, non-judgemental relationship. The counsellor listens closely and reflects what the person says so they feel heard. This approach helps with anxiety, stress, grief and relationship concerns by creating space to understand feelings and choices.

In practice this means sessions concentrate on the person’s experience rather than a fixed treatment plan. The counsellor will ask about goals and preferences and work alongside the client to try different ways of coping. That collaborative process helps find the best approach as needs change over time.

Online formats make it easier to fit therapy into a busy life. Video calls let people use body language and facial cues when that feels helpful. Phone sessions need less bandwidth and can be a simpler check-in. Live chat and text-based messaging suit shorter updates or when writing helps to clarify thoughts. Registered or accredited professionals offer these options so people can choose what works best for their schedule and comfort.

Book with Julie Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Julie help with?

She helps with stress, anxiety, addictions, trauma and abuse, grief, depression and mood disorders. She also works on relationship issues, communication problems, parenting worries and life changes.

How would you describe her therapeutic style?

Julie uses a client-centred approach that focuses on listening and responding to each person. Sessions are paced to what feels manageable and aim to make talking about difficult feelings easier.

What is her professional background?

She has five years of professional experience supporting people with anxiety, trauma, addictions and grief. That experience shapes a practical, supportive way of working.

Does Julie hold recognised credentials in the UK?

She is BACP, which is the credential listed for her practice in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English.

Can people outside the UK work with her?

International clients are accepted, so people outside the United Kingdom can arrange sessions.

What session formats are available?

Work can take place via video calls, phone sessions, live chat or text-based messaging. Different formats suit different schedules and needs.

How are fees and starting arrangements handled?

Costs vary with location and therapist availability and use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete the short matching questionnaire and schedule a session.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Client-Centered Therapy

Experience: 5 years
Licensed
Languages: English

We will earn a commission if you sign up through our link, at no cost to you.