About Jennifer
Jennifer Perry is a Licensed Professional Counselor (LPC) with 15 years of clinical experience. She focuses on anxiety, stress, depression, grief, relationship concerns, and life changes. Jennifer aims to help people find practical ways to feel steadier and more in control.
She uses a personalized approach that draws on evidence-based therapeutic techniques. Sessions focus on clear goals, learning coping tools, and building on strengths. Conversations are direct but caring, with attention to what a person needs right now.
Background and approach
Jennifer has worked in hospital settings, emergency rooms, medical floors, and outpatient programs. For over a decade she served as lead counselor at a large behavioral health hospital in Georgia and supervised other counselors. That background informs how she responds to both everyday stress and more complex mental health concerns.
In sessions she helps people manage symptoms such as obsessive thoughts, social anxiety, mood shifts, and difficulties with communication. She also supports people through divorce and separation, midlife transitions, and questions about life purpose. Her work with women's issues and experiences of abandonment or isolation guides many conversations.
Therapy with Jennifer is collaborative. She and each person decide together what to try, monitor progress, and adjust the plan as needed. People can expect practical tools, new ways to look at old problems, and steady support during change.
Evidence-based approaches and online sessions
Jennifer draws from evidence-based therapeutic techniques that focus on clear, practical strategies. One common approach teaches skills for managing anxious thoughts and physical tension, helping people reduce avoidance and regain day-to-day functioning. Another approach emphasizes behavior change through small, structured steps to address compulsions, mood shifts, and social fears.Choosing the right approach is a cooperative process. Jennifer will work together with each person to identify goals, try methods, and adjust the plan over time. She encourages feedback so the work stays relevant and useful for real life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversations and visual cues. Phone sessions can be a good fit when bandwidth is limited or for shorter check-ins. Live chat and text messaging offer flexible, ongoing contact for brief support and between-session check-ins. These formats make it easier to fit therapy into a busy schedule and to keep consistent progress from different locations.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Experience
- 15 years
- Licensed
- Georgia
- Languages
- English
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