About Jennifer
Jennifer Haller is a Licensed Clinical Social Worker with 15 years of experience. She works from Texas and has provided care in Arizona as well. She helps people facing stress and anxiety, grief, depression, addiction concerns, trauma, and life changes.
She also offers support around caregiver strain, hospice and end-of-life challenges, and building self-love. Her approach centers on the whole person - mind, body, and spirit. She blends client-centered conversations with mindfulness and somatic awareness to help people notice how emotions show up in the body.
Background and approach
Sessions often include learning simple mindfulness practices and ways to name and track emotional patterns. Jennifer also uses narrative and existential ideas to help people make sense of their stories. Together a person and she look at life meanings, values, and choices so clients can move toward what matters most.
This work can be useful for people wrestling with identity, purpose, or recurring relationship patterns. Spiritual exploration is offered when it fits a person's values; this is presented as a personal path rather than a religious program. Techniques inspired by The Power of Now may be suggested to help ground attention in the present and reduce repetitive worrying.
In sessions she aims to create a calm, open space for honest conversation. Treatment plans are shaped collaboratively, and practices are adapted to each person’s daily life. The overall focus is practical changes that reduce distress and increase resilience.
Approaches that meet you where you are
Client-centered work focuses on listening and responding to each person’s concerns. The therapist follows the lead of the person in session, offering empathy and reflection so people feel heard and better understand their feelings.Mindfulness therapy teaches simple practices like breathing and grounding to help reduce rumination and calm anxious thoughts. These techniques are useful for stress, anxiety, grief, and when people want tools they can use between sessions.
Somatic therapy pays attention to how emotions show up in the body and uses gentle awareness and movement to release tension. This approach can help when anxiety or trauma feels stuck in physical sensations rather than only in thought.
Finding the right approach is a collaborative process. The therapist will talk with each person about goals, preferences, and what feels most helpful, then adjust methods over time so the work fits day-to-day life.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video works well for face-to-face conversation, phone is useful when bandwidth is limited, live chat can be a shorter check-in, and text messaging supports ongoing reflection between sessions. These formats offer flexibility for people balancing work, caregiving, or travel while keeping therapy consistent and accessible.
Questions people ask
What concerns does she address?
What is her therapy style like?
How much experience does she have?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
What session formats are available?
How does payment and cost work?
How do I get started?
What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Arizona, Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.