About Jennifer
Jennifer George is a licensed professional clinical counselor (LPCC) who focuses on helping people manage stress and anxiety. She frames therapy as a practical space for finding tools that bring relief and make daily life clearer. Jennifer meets clients with warmth and straightforward care, and she aims to make the first meeting feel calm and approachable.
She helps people who are dealing with anxiety, depression, low self-esteem, trauma and abuse, and relationship strain.
Background and approach
Her work also addresses isolation and loneliness, post-traumatic stress symptoms, self-love, women's issues, and concerns common to young adults. Sessions emphasize discovering strengths that already exist and building steps forward from what feels stuck. Jennifer’s style is upbeat and encouraging.
She uses evidence-based therapeutic techniques to teach strategies that reduce distress and improve coping. Early sessions focus on understanding what matters most and choosing tools that fit the person’s life and goals. The first session is a relaxed conversation about current concerns and hopes for therapy.
If it feels like a good fit, ongoing sessions focus on practicing new skills and tracking changes. If another direction is better, she will help find an alternative referral. Clients can expect a genuine, compassionate presence in sessions and a focus on practical steps toward improved everyday functioning.
How evidence-based techniques work online
Jennifer uses evidence-based therapeutic techniques that focus on skills and practical steps. One approach emphasizes teaching concrete coping strategies for anxiety and stress, such as breathing exercises, behavioral experiments, and problem-solving. These tools help reduce immediate symptoms and offer ways to test new behaviors in daily life. Another approach addresses trauma-related symptoms by pacing exposure to difficult memories and teaching grounding and regulation skills to manage distress. These methods help people gradually feel safer and more in control.Finding the right approach is a collaborative process. The therapist will ask about your goals, daily routines, and what has or hasn’t helped before. Together you will choose techniques that match your needs and adjust them over time based on what works for you.
Online therapy offers flexible options to fit life commitments. Video calls allow for face-to-face conversation and visual cues. Phone sessions use less bandwidth and can fit into a shorter break. Live chat and text messaging support quick check-ins, tracking skills between sessions, or when writing feels easier. These formats make it simpler to balance therapy with work, school, or parenting responsibilities.
Questions people ask
What concerns does she help with?
What is her therapeutic style like?
How much experience does she have?
What are her credentials and location?
Which languages are supported?
What session formats are available?
How does the cost work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 3 years
- Licensed
- California
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.