About Jeanette
Jeanette Fierro is a Licensed Professional Counselor (LPC) based in Texas who helps people manage anxiety, stress, low self-esteem, and relationship struggles. She focuses on practical steps that make daily life easier and more meaningful. Her approach aims to help people feel more in control and clear about their next steps.
Jeanette spent early years working in agency settings with adults, children, and adolescents from low-income communities and crisis situations.
Background and approach
That work included supporting people involved in incarceration and other high-stress contexts. She later moved into independent practice to shape care around each person's needs. In sessions she offers an open, nonjudgmental space where thoughts and feelings can be talked through.
Jeanette listens for what matters most to the client and helps identify goals that fit their life. She often uses short activities and homework to test new ways of responding outside of sessions. Her main clinical interests include anxiety and panic, depression, trauma and abuse, and coping with life changes.
She also addresses codependency, commitment and control issues, communication challenges, guilt and shame, isolation, and questions about life purpose. Jeanette works with people to reduce symptoms and build practical routines that support daily functioning. Jeanette has four years of professional experience and holds a Texas LPC credential.
She offers sessions in English and provides a mix of video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking small committed actions toward them, even when anxiety or difficult thoughts are present. It can help people who feel stuck or who want to build a more meaningful daily life. Cognitive Behavioral Therapy (CBT) looks at the connections between thoughts, feelings, and behaviors and teaches concrete skills to change unhelpful patterns; this is often used for panic, social anxiety, and stress. Mindfulness Therapy teaches simple attention and breathing practices to reduce reactivity and improve moment-to-moment coping with anxious thoughts.Finding the right approach is part of the work. The therapist will collaborate with the client to choose methods that match their goals, needs, and preferences. That may mean trying a mix of approaches and adjusting based on what helps most over time.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video lets the therapist and client work face to face when a full session is helpful. Phone sessions can be a good choice when bandwidth is limited or when being off camera helps someone focus. Live chat and text messaging are useful for brief check-ins, quick skill practice, or fitting support into a busy day. These formats offer flexibility so therapy can fit around work, family, and other commitments.
Questions people ask
What concerns does Jeanette commonly address?
How would you describe her therapy style?
What is her professional background?
Where is she licensed and based?
Which languages are offered for sessions?
Can people outside the U.S. work with her?
What session formats are available?
How does payment and getting started work?
What this therapist works with
Most often
Also listed
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Texas
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.