About Jean-Michael
Jean-Michael Bouciquot is a licensed marriage and family therapist with eight years of clinical experience. He offers a straightforward, calm approach for people who feel stressed, anxious, or overwhelmed by change. He aims to make therapy clear and useful from the first session.
He holds a Bachelor of Science in Psychology from Florida International University and a Master of Science in Marriage and Family Therapy from St. Thomas University. He is a member of the American Association for Marriage and Family Therapy.
Background and approach
Jean-Michael uses practical strategies rather than jargon to help people move forward. In sessions he works with solution-focused steps, cognitive techniques, and narrative methods to help clients set small goals and build new habits. He helps people name problems, try new responses, and track what works.
Part of his work is strengthening communication skills so people can handle conflict and stress more easily. Common concerns he helps with include stress, anxiety, depression, grief, addictions, trauma and abuse, ADHD, and challenges tied to identity and relationships. He also supports those facing career strain, parenting stress, compassion fatigue, and life transitions.
Jean-Michael offers flexible ways to connect and aims to match his approach to each person’s needs. He emphasizes collaboration - planning steps together and adjusting them as progress is made.
Practical approaches for online therapy and flexible care
Jean-Michael commonly uses solution-focused work, which focuses on small, doable steps and what clients want to change next. This method helps when the goal is concrete progress on specific problems like stress or time management.He also uses cognitive behavioral techniques that look at thoughts and behaviors to reduce anxiety and mood problems. These tools help people spot unhelpful thinking, test new responses, and practice different behaviors between sessions.
Choosing the right approach is part of the process. Jean-Michael treats therapy as a collaboration and will work with each person to pick methods that match their goals, needs, and preferences. Plans are adjusted over time if something isn’t helping.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and longer sessions. Phone sessions can be easier when bandwidth is limited. Live chat and text work well for quick check-ins, brief coaching, or people who prefer writing over speaking. These options make it easier to fit therapy into work, parenting, or travel schedules while keeping care consistent.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Addictions
- ADHD
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Self esteem
- Trauma and abuse
- Experience
- 8 years
- Licensed
- Florida, South Carolina
- Languages
- English
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