About Janell
Janell Stallworth is a Licensed Mental Health Counselor with ten years of experience helping people manage anxiety, depression, stress, and relationship concerns. She works with individuals facing parenting and family challenges, career strain, mood disorders, and the pain of isolation and life changes. Janell focuses on respectful, compassionate care that treats each person as an individual.
Her style is warm and interactive. Sessions are conversational and goal-oriented. She listens closely, asks clear questions, and helps people find practical steps they can try between meetings.
Background and approach
Janell uses a mix of approaches to match what each person needs. She draws on client-centered ideas to follow the person's agenda and solution-focused work to set short-term goals. Psychodynamic perspectives help identify patterns from the past that affect current choices.
In practice this looks like exploring what matters most, trying small experiments, and reflecting on patterns that keep showing up. She supports people who are dealing with anger, bipolar mood swings, blended family issues, and workplace or communication problems. Janell offers sessions in English and accepts international clients.
She provides video calls, phone sessions, live chat, and text-based messaging. The goal is to help people build clearer communication, better coping skills, and a greater sense of purpose.
Approaches that guide online sessions
Client-centered therapy focuses on the person in front of the therapist. It emphasizes listening, empathy, and following the client's priorities to help identify what matters most and what to change. This approach is useful for people uncertain where to begin or who want a supportive, nonjudgmental space.Solution-focused therapy looks for small, practical changes that add up. Sessions often set clear, short-term goals and try simple experiments between meetings to build momentum. This can help with anxiety, stress, communication problems, and workplace challenges.
Psychodynamic ideas are used to notice patterns that repeat across relationships and time. Talking about past experiences can reveal automatic reactions and help people make different choices in the present. This approach can be helpful for mood disorders and long-standing relationship patterns.
Finding the right approach is part of the work. Janell will collaborate with each person to choose which methods to emphasize based on their needs, goals, and preferences. That shared process makes the plan more relevant and easier to follow.
Online sessions offer practical flexibility. Video calls let the therapist see nonverbal cues, phone sessions use less bandwidth, live chat can be a quick check-in, and text messaging supports brief ongoing progress between meetings. These options make it easier to fit therapy into busy lives and different routines.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Family problems
- Isolation / loneliness
- Life purpose
- Mood disorders
- Stress, Anxiety
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida
- Languages
- English
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