About Howard
Dr. Howard Chusid is a licensed mental health counselor with 16 years of experience offering care from Florida. He focuses on anxiety alongside depression, stress, and related concerns.
He speaks English and works with people online, including international clients, using talk-based sessions by video, phone, chat, or text. Dr. Chusid’s work is practical and down-to-earth.
Sessions are conversational and goal-oriented. He helps people identify small steps that fit their daily life and builds on what already works for them.
Background and approach
He brings wide professional experience to sessions, including past roles in healthcare settings and business leadership. That background shapes how he talks about career stress, financial strain, and caregiver responsibilities. He also addresses grief, trauma and abuse, substance-related struggles, and sleep or anger problems.
Dr. Chusid commonly uses evidence-based therapeutic techniques such as cognitive approaches and solution-focused ideas to help people change unhelpful thoughts and try new behaviors. He blends methods to match each person’s needs and preferences.
Sessions aim to be concrete, with clear steps to practice between meetings. People who are juggling work, family, health concerns, or caregiving often find this practical style useful. He guides conversations about relationship strain, parenting stress, impulsivity, and workplace issues.
The emphasis is on usable strategies people can apply right away.
How evidence-based approaches work online
Dr. Chusid commonly uses cognitive approaches and solution-focused ideas to help people manage anxiety and stress. Cognitive approaches look at thoughts that fuel worry and teach practical ways to test and change them. Solution-focused techniques concentrate on small, realistic steps and on what is already working in a person’s life.He blends these methods to create a plan that fits each person’s needs. Deciding which approach to use is a collaborative process. The therapist and client review goals, try different techniques, and adjust the plan based on what helps most.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video lets people use visual cues and longer conversations. Phone sessions work when bandwidth is limited or when a quieter, simpler check-in is needed. Live chat and text messaging suit brief check-ins, homework support, or people who prefer writing to speaking. These options help people fit care into busy schedules and varied lifestyles.
Questions people ask
What concerns does he address?
How does he approach therapy?
What is his professional background?
Where is he based and licensed?
Which languages are supported?
What session formats are available?
How is cost handled?
How do I begin therapy?
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Parenting issues
Also listed
- Addictions
- Anger management
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Depression
- Divorce and separation
- Grief
- Impulsivity
- Intimacy-related issues
- Money and financial issues
- Post-traumatic stress
- Self esteem
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Workplace issues
- Experience
- 16 years
- Licensed
- Florida
- Languages
- English
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