About Hannah
Hannah Duran is a licensed master social worker (LMSW) practicing in Michigan with eight years of professional experience. She focuses on stress, anxiety, relationship concerns, trauma and abuse, and helping people cope with life changes. Hannah aims to make the first step toward help feel manageable and respectful.
Her approach centers on building an open, nonjudgmental space where people can talk about what matters most to them. Sessions are conversational and practical.
Background and approach
She listens for what causes the most strain and helps clients find small, doable ways to manage it. Hannah also offers coaching-style support for people looking to clarify goals and take concrete next steps. That can include skills for communicating more clearly, setting boundaries, or approaching difficult conversations.
She pays attention to how daily routines and work demands affect emotional health. Many clients come in dealing with guilt, shame, isolation, or questions about life purpose. Hannah addresses these issues alongside relationship challenges such as communication problems, divorce and separation, and workplace stress.
She works with people on self-compassion and forgiveness when those topics arise. Sessions are offered in English and Hannah accepts international clients. Her practice includes several online formats to make scheduling easier.
She encourages people who feel overwhelmed by stress or anxiety to reach out and start the matching process.
Approaches and online care that fit your life
Hannah uses evidence-based techniques that focus on clear skills and real-life changes. One common approach emphasizes learning coping skills for stress and anxiety - teaching breathing and grounding strategies, breaking problems into manageable steps, and practicing new reactions to triggers. This helps when anxiety feels overwhelming and daily life gets interrupted. Another approach centers on relationship and communication work - identifying patterns, practicing direct but respectful communication, and setting boundaries to reduce conflicts and increase clarity.Finding the right approach is a collaborative process. Hannah will work with each person to choose methods that match their goals, needs, and comfort level, and she adjusts plans as progress is made. The aim is to pick strategies that feel useful in everyday situations rather than one-size-fits-all techniques.
Online therapy makes it easier to fit regular work on stress and relationships into a busy life. Video calls allow for face-to-face conversation from wherever you are, phone sessions can be a good option when bandwidth is limited, and live chat or text-based messaging suit quick check-ins or people who prefer writing. These options offer flexibility for scheduling, shorter check-ins during the week, and continued support between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Experience
- 8 years
- Licensed
- Michigan
- Languages
- English
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