About Ginger
Ginger Burns is a licensed clinical social worker who helps people manage anxiety, stress, sleep problems, and life changes. She writes plainly and listens carefully so people feel heard. Her approach blends practical goal work with steady support.
Ginger uses clients' strengths to set clear, measurable goals. She favors client-centered care that puts each person’s priorities first. Together they decide whether short-term strategies or longer therapy will fit best.
Her background includes a Master of Social Work and prior work as a secondary school teacher.
Background and approach
Ginger holds LCSW and CSW credentials and is licensed in Florida and Georgia. She has spent many years offering behavioral health support across medical and military settings. She has nearly a decade of experience working with concerns such as depression, panic and panic attacks, ADHD, bipolar conditions, trauma and abuse, and challenges tied to chronic pain or illness.
Ginger also helps people facing workplace stress, career questions, and changes in family roles. In sessions she combines tools from acceptance and commitment therapy, cognitive behavioral methods, mindfulness, motivational interviewing, and narrative approaches. Those tools are used in plain terms to build coping plans, shift unhelpful thinking, and practice new behaviors.
Ginger draws on a straightforward style with occasional light humor when appropriate. She aims to help people recognize practical steps they can take, regain routine, and move toward goals they find meaningful.
How Ginger's Methods Translate to Online Care
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then take actions that match their values; it is useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thought patterns and trying new behaviors, which is helpful for panic, insomnia, and low mood. Client-Centered Therapy emphasizes listening, respect, and using a person’s own goals to guide each session. Finding the right approach is a shared process. The therapist will discuss your needs and preferences, try methods that fit your goals, and adjust as you learn what works best together. Online sessions make it easier to fit therapy into a busy life. Video calls let you meet face-to-face from wherever you are. Phone sessions work when bandwidth is limited or you prefer not to be on camera. Live chat and text messaging are useful for brief check-ins, homework, or quick skill practice between longer sessions. These options give flexibility so therapy can happen around work, caregiving, and everyday routines.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Sleeping disorders
- Career difficulties
Also listed
- ADHD
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Midlife crisis
- Narcissism
- Panic disorder and panic attacks
- Postpartum depression
- Self esteem
- Self-love
- Somatization
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Georgia, Florida
- Languages
- English
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