About Gemma
Gemma Gatward is a counsellor who aims to help people feeling overwhelmed by anxiety, depression, relationship strain or life change. She meets each person with kindness and practical focus. Gemma keeps conversation simple and clear so worried parents can follow along easily.
She uses a person-centred approach that puts the client’s experience at the heart of sessions. That means she listens without judgement and shapes work around what matters most to the individual.
Background and approach
Sessions are arranged to match a client’s needs and preferences rather than using a one-size-fits-all method. Gemma has nine years of professional experience in the United Kingdom. Her background includes supporting people through relationship and family difficulties, parenting pressures and the effects of childhood trauma.
She also helps with grief, stress, self-esteem and challenges linked to pregnancy and childbirth. In practical terms Gemma aims to make therapy straightforward and usable. Conversations focus on improving day-to-day coping and clearer communication.
She encourages small, realistic steps that can change how people feel and relate to others. Gemma describes her work as respectful and sensitive. She will tailor sessions to your particular situation and goals.
Taking the first step can feel hard, and she offers steady support through that process.
How Gemma adapts client-centred work to online therapy
Client-Centred Therapy places the person’s experience at the centre of every session. The therapist listens closely, reflects what she hears and follows the client’s lead to help them clarify feelings and goals. This approach suits anxiety, relationship concerns, grief and trauma-related work because it lets the client set the pace and focus.Gemma will work collaboratively to find the best approach for each person. That means discussing goals, trying different ways of working and making adjustments together. The process is gradual and guided by what the client needs and prefers rather than by fixed rules.
Online formats make sessions easier to fit into a busy life. Video calls allow face-to-face conversation when visual cues help. Phone sessions use less bandwidth and can be a good option for a shorter check-in. Live chat and text-based messaging suit people who prefer typing or need more flexible timing. Together these options offer accessibility and convenience while keeping the focus on steady, practical progress.
Questions people ask
What concerns does Gemma work with?
How would sessions feel in terms of style?
What is her professional background?
What credential does she hold and where is she based?
Which languages are available for sessions?
Can people outside the UK work with her?
What formats are used for therapy sessions?
How does the subscription and cost work?
What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.