About Gary
Dr. Gary Jordan helps people dealing with stress, anxiety, grief, and depression. He guides clients through life changes, relationship and family strain, parenting concerns, career challenges, and issues like anger, low self-esteem, and ADHD.
He uses straightforward talk and practical steps to help people manage day-to-day struggles. Dr. Jordan has practiced for 46 years and holds a Ph.D. in clinical psychology from the California School of Professional Psychology - Berkeley.
Background and approach
He is licensed as a psychologist in Texas (TX Psychologist 22431) and California (CA Psychologist PSY7229). His long career includes work in community mental health, independent practice, inpatient facilities, corporate settings, and nursing homes. In sessions he listens carefully and focuses on what is most troubling right now.
He blends client-centered listening with psychodynamic thinking about past patterns and solution-focused steps to try in daily life. Conversations aim to identify repeating habits, challenge negative self-talk, and find small changes that add up. Work with him often involves looking at early family influences and how they show up now.
He supports clients in reframing long-held beliefs and reducing behaviors that keep them stuck. The emphasis is on practical shifts - new ways of thinking and acting that improve mood and relationships. Therapy is described as a process that can be a short check-in or a deeper exploration.
Dr. Jordan frames sessions as collaborative, helping each person find strengths and tools to move forward with greater confidence and purpose.
How his approaches work online
Client-Centered Therapy puts the person's experience at the center. The therapist listens with attention, reflects what he hears, and helps clients name feelings and priorities; this approach is useful for anxiety, self-esteem, and relationship concerns.Psychodynamic Therapy looks at recurring patterns that come from earlier relationships and life events. In online sessions he will help you notice those patterns, connect them to present problems, and consider different choices that change how you respond to stress and conflict.
Finding the right approach is part of the work together. He will talk with each person about their goals and preferences and recommend ways of working that make sense for their situation. The plan can change as needs shift, and both short-term steps and deeper exploration are options.
Online sessions make it easier to fit therapy into busy lives. Video calls allow face-to-face conversation when visual cues help. Phone sessions work well when bandwidth is limited or a quieter setup is needed. Live chat and text-based messaging can be used for brief check-ins, coaching-style support, or when writing out thoughts feels easier than speaking.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Anger management
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Communication problems
- Coping with life changes
- Emptiness
- Family conflicts
- Family of origin issues
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
Therapeutic approaches
- Experience
- 46 years
- Licensed
- Texas, California
- Languages
- English
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