About Garrett
Garrett Craver is a Licensed Professional Counselor (LPC) with twenty years of experience helping people manage stress, anxiety, depression, and self-esteem struggles. He supports clients facing panic symptoms, mood changes, workplace strain, and questions about life purpose. Garrett meets people where they are and focuses on practical steps to feel better day to day.
He keeps sessions straightforward and goal-oriented. Garrett helps clients notice patterns that keep them stuck and tries small, manageable changes that build momentum.
Background and approach
He encourages honest conversation and works to make therapy a respectful place to sort through feelings and choices. Garrett’s background includes roles in outpatient mental health, crisis services, psychiatric care, and grant-funded behavioral health programs. He also has leadership experience and has supervised other counselors.
This blend of clinical and administrative work gives him a broad view of how services fit together for someone seeking help. He holds a Master of Education in Counseling and Development and a Master of Business Administration with a specialization in Leadership. He earned a Bachelor of Science in Psychology with a Biology minor from Lamar University.
Garrett is based in Texas and brings two decades of hands-on counseling to each session. Garrett’s Christian faith informs his perspective when clients want it included. He will use that viewpoint thoughtfully and only with permission.
Outside of work he is married with two children and stays involved in his local church as a Deacon and Associate Youth Minister.
Therapeutic approaches and online care
Garrett uses evidence-based techniques that focus on real-world change. One common approach he uses helps people identify and change unhelpful thinking and behavior patterns. This kind of work is useful for anxiety, panic symptoms, low mood, and social fears because it targets the thoughts and actions that keep problems going. Another approach emphasizes problem solving and skill building to handle stress and workplace challenges. That method breaks big problems into smaller steps and teaches coping tools to use between sessions.Choosing the right approach is a joint process. Garrett will talk with each person about their goals, history, and preferences, and together they will pick strategies that fit the person's needs. He adapts methods over time based on what is or isn’t helping, so the plan changes with the client's progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is low, live chat fits quick check-ins, and messaging lets people write thoughts between sessions. These formats make scheduling more flexible and help therapy fit into busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Self esteem
- Career difficulties
Also listed
- Experience
- 20 years
- Licensed
- Texas
- Languages
- English
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