About Felicia
Felicia Bessman is a licensed professional counselor in Texas who helps people facing anxiety, stress, depression, and relationship strain. She offers a practical, down-to-earth approach for people who feel stuck or overwhelmed. Felicia aims to make the first steps easier and meet clients where they are.
She uses a mix of client-centered listening and goal-oriented work. That means she starts by understanding each person’s priorities and then builds steps that feel doable.
Background and approach
Sessions focus on clear strategies for handling worry, mood shifts, grief, and conflict. Felicia has 10 years of experience in counseling. Her background includes work with those facing trauma and abuse, parenting and blended family challenges, caregiver stress, and issues around intimacy and commitment.
She also supports people coping with eating concerns, anger, low self-esteem, bipolar mood challenges, and life changes. Her style is collaborative and respectful. Conversations are tailored to what each person needs, and practical tools are introduced when helpful.
Clients can expect a balance of listening, reflection, and concrete exercises to try between sessions. Therapy can involve short-term problem solving or longer work on patterns and relationships. Felicia frames sessions around real-life goals, such as reducing anxious moments, improving communication, or managing grief.
She encourages steady progress and adjusts the plan as needs change.
Therapeutic approaches and online care that fit your life
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist reflects what you share and helps you find your own solutions, which can be useful for anxiety, grief, and relationship stress.Cognitive Behavioral Therapy, or CBT, breaks bigger problems into smaller parts. It looks at thoughts, feelings, and actions and teaches practical skills to reduce worry and improve mood. CBT is often used for anxiety, depression, and coping with life changes.
Solution-Focused Therapy centers on what you want to achieve now. Sessions identify small, achievable steps that move you toward concrete goals like better communication or calmer days.
Deciding which approach to use is collaborative. The therapist will listen to your goals and try one or more methods to see what helps. Plans are adjusted as progress is made, and you remain part of choosing the direction of therapy.
Online sessions make it easier to fit therapy into a busy life. Video calls let you speak face-to-face, phone sessions use less bandwidth, live chat can be a shorter check-in, and text messaging supports ongoing reflection between meetings. These options offer flexibility for different schedules, comfort levels, and practical needs.
Questions people ask
What kinds of problems does she help with?
How would she describe her therapy style?
What is her professional background?
What credentials and location are listed?
Are sessions offered in other languages or to international clients?
What session formats are available?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Trauma and abuse
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Texas
- Languages
- English
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